Stewed Kidney Beans with Olive Oil is a delicious and nutritious dish that combines tender kidney beans with aromatic herbs, spices, and the smoothness of olive oil. This hearty recipe is perfect for vegetarians or anyone looking for a flavorful and satisfying meal.
1-Soak the dried kidney beans in water overnight. Drain and rinse the beans before cooking.
2-In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become fragrant and translucent.
3-Add the soaked kidney beans to the pot, along with the diced tomatoes, tomato paste, cumin, paprika, and dried oregano. Stir well to combine all the ingredients.
4-Season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 1 to 1.5 hours, or until the kidney beans are tender and fully cooked. Stir occasionally.
5-Once the kidney beans are cooked, adjust the seasoning if needed. Remove from heat and let it rest for a few minutes.
6-Serve the Stewed Kidney Beans with Olive Oil hot, garnished with fresh parsley. It pairs well with rice, bread, or as a side dish to complement your favorite main course.
This Stewed Kidney Beans with Olive Oil recipe is a crowd-pleasing dish that serves about 4 to 6 people, depending on the portion size. The preparation time is minimal, but keep in mind that the beans need to be soaked overnight. The cooking time is approximately 1 to 1.5 hours, allowing the flavors to meld together and the beans to become tender.
Enjoy this satisfying and wholesome Stewed Kidney Beans with Olive Oil recipe, which brings together the natural goodness of kidney beans and the richness of olive oil for a delightful and comforting meal.