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Ingredients
- Assorted vegetables of your choice (e.g., carrots, bell peppers, zucchini, eggplant, cherry tomatoes, red onions, etc.)
- 2 tablespoons olive oil
- 1 teaspoon dried herbs (such as rosemary, thyme, or oregano)
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
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Nutrients
- Calories: 230 kcal
- Protein: 2g
- Carbohydrates: 15g
- Fat: 19g
- Fiber: 6g
- Sugar: 6g
Flavorful Roasted Vegetables with Olive Oil: A…
Introduction: Indulge in the natural goodness of roasted vegetables with olive oil, a delightful and nutritious dish that brings out the…
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Ingredients
- 2 large carrots, peeled and grated
- 1 cup plain yogurt
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh dill, finely chopped
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
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Nutrients
- Calories: 211
- Carbohydrates: 23g
- Protein: 11g
- Fat: 9g
- Fiber: 5g
Carrot Yogurt Dip: A Refreshing and Healthy…
Looking for a delicious and nutritious dip to add to your repertoire? Look no further than this delightful Carrot Yogurt Dip.…
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Ingredients
- 2 cups dried kidney beans
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 can diced tomatoes (14 oz)
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 2352
- Carbohydrates: 370g
- Protein: 125g
- Fat: 37g
- Fiber: 97g
Healthy and Flavorful Stewed Kidney Beans with…
Stewed Kidney Beans with Olive Oil is a delicious and nutritious dish that combines tender kidney beans with aromatic herbs, spices,…
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Ingredients
- 1 cup all-purpose flour
- 2 eggs
- 1 cup milk
- 1/2 cup water
- 2 tablespoons melted butter
- Salt and pepper to taste
- 1 lb ground meat (beef, chicken, or lamb)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup heavy cream
- 2 tablespoons flour
- 1/2 cup chicken or vegetable broth
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
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Nutrients
- Calories: 3529
- Protein: 132.5 grams
- Carbohydrates: 117 grams
- Fat: 220 grams
- Fiber: 5.5 grams
Savory Meat Crepe Recipe: A Delicious and…
Introduction: Indulge in the delightful flavors of this original and Meat Crepe recipe. These savory crepes are filled with a mouthwatering…
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Ingredients
- 1 zucchini, sliced into rounds
- 1 yellow squash, sliced into rounds
- 1 red bell pepper, seeded and cut into strips
- 1 yellow bell pepper, seeded and cut into strips
- 1 red onion, cut into wedges
- 8-10 cherry tomatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves, for garnish (optional)
Mixed Vegetable Grill Recipe: A Colorful and…
Looking for a vibrant and healthy dish that celebrates the flavors of grilled vegetables? Look no further than our Mixed Vegetable…
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Ingredients
- 4 yufka sheets (Turkish pastry sheets) or phyllo dough sheets
- 1/2 cup tomato sauce or pizza sauce
- 2 cups shredded mozzarella cheese
- Your choice of pizza toppings (e.g., sliced bell peppers, onions, mushrooms, olives, pepperoni, etc.)
- Olive oil for brushing
- Dried oregano and red pepper flakes (optional)
- Salt and pepper to taste
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Nutrients
- Calories: 2500
- Total Fat: 120
- Saturated Fat: 50g
- Cholesterol: 250mg
- Sodium: 2750mg
- Total Carbohydrate: 240g
- Dietary Fiber: 30g
- Sugars: 15g
- Protein: 120g
Easy and Delicious Yufkalı Pizza Recipe: A…
Introduction: Experience the mouthwatering flavors of Yufkalı Pizza, a delightful twist on the classic pizza recipe. Made with thin layers of…
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Ingredients
- 1 pound (450g) ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped fresh parsley
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 can (14 ounces) diced tomatoes
- 2 tablespoons tomato paste
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
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Nutrients
- Calories: 424
- Fat: 23g
- Saturated fat: 6g
- Cholesterol: 20mg
- Sodium: 4014mg
- Carbohydrates: 61g
- Protein: 23g
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Ingredients
- 8 ounces (225g) penne pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup capers
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Fresh basil leaves, for garnish
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Nutrients
- Calories: 1040
- Protein: 24 grams
- Carbohydrates: 160 grams
- Fat: 32 grams
- Fiber: 8 grams
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Ingredients
- 2 cups mixed salad greens (such as lettuce, spinach, or arugula)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup strawberries, sliced
- 1/2 cup blueberries
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
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Nutrients
- Calories: 418
- Protein: 15 grams
- Carbohydrates: 34 grams
- Fat: 28 grams
- Fiber: 10 grams
Refreshing Love Salad Recipe: A Healthy and…
Introduction: Indulge in the vibrant and nutritious flavors of this original and Love Salad recipe. Packed with a colorful array of…
