Ingredients
- 4 large tomatoes
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Nutrients
- Calories: 141 kcal
- Carbohydrates: 4.9 g
- Protein: 1.1 g
- Fat: 13.7 g
- Fiber: 1.3 g
Baked Garlic Tomato: A Burst of Flavors…
Introduction: Indulge in the irresistible flavors of roasted garlic and juicy tomatoes with this delectable Baked Garlic Tomato recipe. Whether as…
Ingredients
- 1 medium eggplant, diced
- 2 zucchinis, diced
- 2 carrots, sliced
- 1 bell pepper (any color), diced
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 tomato, diced
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon sugar
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried oregano
- Fresh parsley, chopped (for garnish)
Nutrients
- Calories: 487 kcal
- Total Fat: 34g
- Saturated Fat: 5g
- Sodium: 649mg
- Carbohydrates: 45g
- Fiber: 15g
- Sugar: 21g
- Protein: 7g
Vegetables in Olive Oil Recipe – A…
Vegetables in Olive Oil is a simple, yet profoundly flavorful dish that epitomizes the essence of Mediterranean cuisine. This recipe showcases…
Ingredients
- 1 cup green olives, pitted and sliced
- 1 lemon
- 2 cups water
- 2 cups granulated sugar
- 1 cinnamon stick
- 3-4 cloves
- 1 tablespoon lemon juice
Nutrients
- Calories: 1104
- Carbohydrates: 279g
- Protein: 2g
- Fat: 0g
- Fiber: 8g
Zeytin Reçeli Recipe: A Sweet and Tangy…
Introduction: Discover the unique and delightful flavors of Turkish cuisine with Zeytin Reçeli, a traditional olive preserve that strikes the perfect…
Ingredients
- 2 large eggplants
- 1 cup plain yogurt
- 2 cloves of garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Nutrients
- Calories: 480
- Total Fat: 30g
- Saturated Fat: 6g
- Cholesterol: 13mg
- Sodium: 180mg
- Total Carbohydrate: 45g
- Dietary Fiber: 11g
- Sugars: 19g
- Protein: 11g
Creamy Eggplant Salad with Yogurt: A Delicious…
Introduction: Indulge in the flavors of the Mediterranean with this delightful Eggplant Salad with Yogurt recipe. This refreshing and healthy salad…
Ingredients
- 5 tomatoes,
- 3 onions,
- A clove of garlic,
- A bunch of parsley,
- 3 green peppers,
- 1 pickled gherkins
- 1 lemon yields
- 1 sweet spoon chili flakes
- 1 soup spoon dry mint
- 1 soup spoon sumac sour
- 1 soup spoon pomegranate molasses
- Salt
Nutrients
- Calories: 526 kcal
- Carbohydrates:96.5g:
- Protein:12g:
- Fat:0g:
- Fiber:26g:
Antep Salad Recipe – A Fresh and…
Experience the vibrant flavors of Antep Salad, a traditional Turkish dish bursting with fresh ingredients and Mediterranean flair. This salad features…
Ingredients
- 4 large artichokes
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1 lemon, juiced
- Salt and pepper to taste
Nutrients
- Calories: 679 kcal
- Carbohydrates: 104g
- Protein: 14g
- Fat: 24g
- Fiber: 17g
Stuffed Artichokes with Olive Oil: A Delectable…
Indulge in the rich and enticing flavors of Stuffed Artichokes with Olive Oil. This delectable recipe combines the earthy and tender…
Ingredients
- 4 large eggplants
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 tomatoes, diced
- 1/4 cup olive oil
- 1/4 cup chopped parsley
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Nutrients
- Calories: 656 kcal
- Total Fat: 32g
- Saturated Fat: 4g
- Sodium: 27mg
- Carbohydrates: 91g
- Fiber: 40g
- Sugar: 41g
- Protein: 12g
Imambayıldı Recipe – A Classic Turkish Delight
Imambayıldı is a traditional Turkish dish that translates to “the imam fainted” in English. This flavorful and aromatic recipe features eggplant…
Ingredients
- 10-12 fresh grape leaves (make sure they are pesticide-free and suitable for consumption)
- 1 cup cooked rice (white, brown, or wild rice, as per your preference)
- 1/2 cup mixed vegetables (such as finely chopped carrots, bell peppers, and zucchini)
- 1/4 cup finely chopped onion
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh mint, chopped
- Salt and pepper to taste
Nutrients
- Calories: 1039 kcal
- Protein: 16g
- Carbohydrates: 156g
- Fat: 40g
- Fiber: 9g
- Sugar: 6g
Olive Oil Leaf Wraps Recipe – A…
Olive Oil Leaf Wraps, known in some cuisines as “Dolma” or “Sarma”, are a delightful and aromatic dish that showcases the…
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup pitted black olives
- 3 garlic cloves, minced
- 1 tablespoon lemon juice
- Fresh parsley for garnish (optional)
Nutrients
- Calories: 1160
- Protein: 160g
- Carbohydrates: 14g
- Fat: 52
- Sodium: 1760mg
- Fiber: 6g
Chicken Breast with Black Olives: A Flavorful…
Introduction: Indulge in the deliciousness of tender chicken breast paired with the rich and briny flavors of black olives. This recipe…
Ingredients
- 1 octopus (about 2 pounds)
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1/2 red onion, thinly sliced
- 1/2 cucumber, diced
- 1/2 red bell pepper, diced
- 1/2 yellow bell pepper, diced
- 10 cherry tomatoes, halved
- 1/4 cup Kalamata olives, pitted and halved
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Lemon wedges, for serving
Nutrients
- Calories: 1076
- Fat: 68g
- Saturated fat: 9.5g
- Cholesterol: 333mg
- Sodium: 1125mg
- Carbohydrates: 38g
- Fiber: 11g
- Sugar: 16g
- Protein: 79g
Octopus Salad Recipe: A Refreshing and Sea-inspired…
Introduction:Indulge in the taste of the ocean with our delectable Octopus Salad recipe. This refreshing and sea-inspired dish combines tender octopus…
Ingredients
- 1 pound (450g) ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped fresh parsley
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 can (14 ounces) diced tomatoes
- 2 tablespoons tomato paste
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Nutrients
- Calories: 424
- Fat: 23g
- Saturated fat: 6g
- Cholesterol: 20mg
- Sodium: 4014mg
- Carbohydrates: 61g
- Protein: 23g
Ingredients
- 8 ounces (225g) penne pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup capers
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Fresh basil leaves, for garnish
Nutrients
- Calories: 1040
- Protein: 24 grams
- Carbohydrates: 160 grams
- Fat: 32 grams
- Fiber: 8 grams
Ingredients
- 1 cup dried chickpeas, soaked overnight and drained
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 200 grams sucuk, sliced
- 1 tablespoon tomato paste
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 4 cups water or chicken broth
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Chickpea and Sausage Skillet Recipe – A…
Chickpea and Sausage Skillet is a hearty and flavorful dish that combines the rich, savory taste of sausage with the wholesome,…
Ingredients
- 2 cups Casa beans, soaked overnight
- 3 tablespoons extra-virgin olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 red bell pepper, diced
- 1 can diced tomatoes (14 ounces)
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Nutrients
- Calories: 1281 kcal
- Total Fat: 34g
- Saturated Fat: 5g
- Sodium: 718mg
- Carbohydrates: 202g
- Fiber: 63g
- Sugar: 22g
- Protein: 61g
Casa Bean with Olive Oil: A Flavorful…
This Casa Bean with Olive Oil recipe is a delightful and satisfying dish that showcases the rich flavors of Casa beans…
