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Ingredients
- 1 medium eggplant, diced
- 2 zucchinis, diced
- 2 carrots, sliced
- 1 bell pepper (any color), diced
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 tomato, diced
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon sugar
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried oregano
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 487 kcal
- Total Fat: 34g
- Saturated Fat: 5g
- Sodium: 649mg
- Carbohydrates: 45g
- Fiber: 15g
- Sugar: 21g
- Protein: 7g
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