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Ingredients
- 1 medium eggplant, diced
- 2 zucchinis, diced
- 2 carrots, sliced
- 1 bell pepper (any color), diced
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 tomato, diced
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon sugar
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried oregano
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 487 kcal
- Total Fat: 34g
- Saturated Fat: 5g
- Sodium: 649mg
- Carbohydrates: 45g
- Fiber: 15g
- Sugar: 21g
- Protein: 7g
Vegetables in Olive Oil Recipe – A…
Vegetables in Olive Oil is a simple, yet profoundly flavorful dish that epitomizes the essence of Mediterranean cuisine. This recipe showcases…
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Ingredients
- 5 tomatoes,
- 3 onions,
- A clove of garlic,
- A bunch of parsley,
- 3 green peppers,
- 1 pickled gherkins
- 1 lemon yields
- 1 sweet spoon chili flakes
- 1 soup spoon dry mint
- 1 soup spoon sumac sour
- 1 soup spoon pomegranate molasses
- Salt
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Nutrients
- Calories: 526 kcal
- Carbohydrates:96.5g:
- Protein:12g:
- Fat:0g:
- Fiber:26g:
Antep Salad Recipe – A Fresh and…
Experience the vibrant flavors of Antep Salad, a traditional Turkish dish bursting with fresh ingredients and Mediterranean flair. This salad features…
