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Ingredients
- 12 large sea scallops, cleaned and pat dried
- 3 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 teaspoon fresh lemon juice
- Salt and freshly ground black pepper, to taste
- 1 tablespoon chopped fresh parsley
- Additional lemon wedges for serving
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Nutrients
- Calories: 400
- Carbohydrates: 5 grams
- Protein: 40 grams
- Fats: 25 grams
- Sugars: 0 grams
- Vitamins & Minerals: Good source of Vitamin B12
- Sodium: Moderate (varies with added salt)
Buttered Scallop: A Gourmet Seafood Delight
Buttered Scallop is an elegant and simple dish that perfectly showcases the natural sweetness and delicate texture of scallops. This recipe…
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Ingredients
- 2 fresh mackerels, cleaned and descaled, with the central bone removed for stuffing
- 1 cup long-grain rice, pre-soaked and drained
- 1 large onion, finely chopped
- 3 tablespoons olive oil
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 2 tablespoons pine nuts
- 1 tablespoon currants or raisins
- 2 cloves garlic, minced
- 1 lemon, zested and juiced
- 1 teaspoon ground allspice
- Salt and black pepper, to taste
- Lemon slices and extra herbs for garnishing
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Nutrients
- Calories: 1830
- Total Fat: 68g
- Cholesterol: 165mg
- Sodium: 1020mg (excluding the unquantified salt)
- Total Carbohydrates: 220g
- Dietary Fiber: 10g
- Sugars: 42g
- Protein: 82g
Aegean Delicacy: Stuffed Mackerel
Straight from the Aegean coast, the Uskumru Dolması is a showcase of the region’s affinity for combining the bounties of the…
