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Ingredients
- 2 cups cooked rice (preferably day-old rice)
- 3 eggs, beaten
- 1 cup mixed vegetables (carrots, peas, corn, etc.)
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Optional: chopped green onions for garnish
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Nutrients
- Calories: 1135
- Total Fat: 42g
- Saturated Fat: 8g
- Cholesterol: 553mg
- Sodium: 1304mg
- Total Carbohydrate: 148g
- Dietary Fiber: 7g
- Sugars: 3g
- Protein: 33g
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