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Ingredients
- 500 g ground chicken
- 1 small onion, finely grated
- 1 medium carrot, grated
- 1 zucchini, grated and squeezed to remove excess moisture
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh dill, finely chopped
- 1/4 cup breadcrumbs
- 1 egg
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil for frying or grilling
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Nutrients
- Calories: 1200 kcal
- Protein: 100 g
- Fat: 70 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Sugars: 10 g
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