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Ingredients
- 4 medium-sized zucchini, sliced
- 1 onion, finely chopped
- 2 tomatoes, diced
- 2 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 548
- Carbohydrates: 38g
- Protein: 10g
- Fat: 43g
- Fiber: 11g
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