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Ingredients
- 250g ground beef or lamb
- 1/2 cup bulgur wheat
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 tablespoon red pepper paste (optional)
- 1 teaspoon dried mint
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 4 cups beef or vegetable broth
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 1392
- Carbohydrates: 54g
- Protein: 66g
- Fat: 97g
- Fiber: 11g
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