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Ingredients
- 1 cup rolled oats
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 1 red bell pepper, diced
- 2 cloves of garlic, minced
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
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Nutrients
- Calories: 738
- Total Fat: 19g
- Saturated Fat: 2.7g
- Sodium: 1997mg
- Total Carbohydrate: 122g
- Dietary Fiber: 18g
- Sugars: 18g
- Protein: 20g
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