x
Ingredients
- 4 bell peppers (any color)
- 2 large tomatoes
- 2 zucchinis
- 2 eggplants
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup cooked rice
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
x
Nutrients
- Calories: 950 kcal
- Total Fat: 51g
- Saturated Fat: 7g
- Sodium: 103mg
- Carbohydrates: 116g
- Fiber: 33g
- Sugar: 40g
- Protein: 19g
Mixed Stuffed Vegetables with Olive Oil –…
Indulge in the delightful flavors of Mixed Stuffed Vegetables with Olive Oil, a nutritious and satisfying recipe that combines a variety…
x
Ingredients
- 4 large eggs
- 4 cups fresh spinach leaves
- 1 red bell pepper, sliced
- 1 small red onion, thinly sliced
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
x
Nutrients
- Calories: 603
- Total Fat: 45g
- Saturated Fat: 8g
- Cholesterol: 845mg
- Sodium: 476mg
- Total Carbohydrate: 19g
- Dietary Fiber: 6g
- Sugars: 6g
- Protein: 31g
Roasted Egg Spinach Recipe: A Nutritious and…
Introduction: Roasted Egg Spinach is a delightful recipe that combines the earthy flavors of roasted vegetables with the richness of eggs…
