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Ingredients
- 1 large head of romaine lettuce, chopped
- 1/2 cup freshly grated Parmesan cheese
- 1 cup croutons (homemade or store-bought)
- Optional: grilled chicken, shrimp, or anchovies for added protein
- 1/2 cup mayonnaise or Greek yogurt
- 1/4 cup freshly grated Parmesan cheese
- 2 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- 2 teaspoons Worcestershire sauce
- Salt and pepper to taste
- 1/4 cup olive oil
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Nutrients
- Calories: 1500 kcal
- Protein: 30 g
- Fat: 130 g
- Carbohydrates: 40 g
- Fiber: 8 g
- Sugars: 5 g
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