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Ingredients
  • 1 can (5 oz) tuna in water, drained
  • 1 cup sweet corn (canned, fresh, or frozen)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup red bell pepper, diced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice or apple cider vinegar
  • Salt and pepper to taste
  • 1 avocado, diced (optional)
  • 1/4 cup feta cheese, crumbled (optional)
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Nutrients
  • Calories: 848
  • Total Protein: 35g
  • Total Fat: 61.5g
  • Total Carbohydrates: 56g

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