lentil pastry with soda View Ingredients View Nutrients
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Ingredients
  • 1 cup of green lentils
  • 1 large onion, finely chopped
  • 2 tablespoons of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • 1/4 cup of chopped parsley (optional)
  • 1 package of phyllo dough (yufka)
  • 1 cup of sparkling water (soda water)
  • 1/2 cup of plain yogurt
  • 1/2 cup of olive oil
  • 1 egg (for brushing the top)
  • Sesame seeds or nigella seeds for garnish (optional)
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Nutrients
  • Calories: 3500 kcal
  • Protein: 80 g:
  • Fat: 180 g:
  • Carbohydrates: 370 g:
  • Fiber: 30 g:
  • Sugars: 20 g:

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