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Ingredients
- 2 cups fresh broad beans, shelled
- 2 tablespoons extra virgin olive oil
- 2 cloves of garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon sea salt (adjust to taste)
- 1/4 teaspoon freshly ground black pepper
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 408 kcal
- Protein: 10 grams
- Carbohydrates: 31 grams
- Fat: 29 grams
- Fiber: 10 grams
Luscious Olive Oil Sautéed Fresh Broad Beans:…
Introduction: Discover the delightful flavors and nutritional benefits of fresh broad beans sautéed in luscious olive oil. This recipe highlights the…
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Ingredients
- 6 big carrots
- 4 tablespoons of yoghurt
- 3 tablespoons of mayonnaise
- 2 cloves of garlic
- 3 tablespoons of vegetable oil
- 1 dessertspoon of salt
- 2 tablespoons of chestnut or nutmeat
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Nutrients
- Calories: 988 kcal
- Carbohydrates: 63g
- Protein: 9.5g
- Fat: 79g
- Fiber: 15g
Creamy Carrot Salad with Mayonnaise: A Refreshing…
Indulge in the delightful combination of flavors and textures with our sensational Carrot Salad with Mayonnaise. This vibrant and refreshing salad…
