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Ingredients
- 15-16 sliced ring calamary
- 200 gr shrimps
- 1 canned corn
- 1 bunch garden rocket
- 2 tomatoes
- 1 big cucumber
- 2 roasted capia pepper
- 2 oranges
- 2 lemons
- 1/2 (half) bunch of parsleys
- Salt, thyme, olive oil
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Nutrients
- Calories: 1150
- Protein: 100 grams
- Fat: 52 grams
- Carbohydrates: 100 grams
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