x
					
				Ingredients
- 1 octopus (about 2 pounds)
 - 1 lemon, sliced
 - 2 cloves garlic, minced
 - 1/4 cup extra virgin olive oil
 - 2 tablespoons red wine vinegar
 - 1/2 red onion, thinly sliced
 - 1/2 cucumber, diced
 - 1/2 red bell pepper, diced
 - 1/2 yellow bell pepper, diced
 - 10 cherry tomatoes, halved
 - 1/4 cup Kalamata olives, pitted and halved
 - 2 tablespoons fresh parsley, chopped
 - Salt and pepper to taste
 - Lemon wedges, for serving
 
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		Nutrients
- Calories: 1076
 - Fat: 68g
 - Saturated fat: 9.5g
 - Cholesterol: 333mg
 - Sodium: 1125mg
 - Carbohydrates: 38g
 - Fiber: 11g
 - Sugar: 16g
 - Protein: 79g
 
Octopus Salad Recipe: A Refreshing and Sea-inspired…
Introduction:Indulge in the taste of the ocean with our delectable Octopus Salad recipe. This refreshing and sea-inspired dish combines tender octopus…
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				Ingredients
- 15-16 sliced ring calamary
 - 200 gr shrimps
 - 1 canned corn
 - 1 bunch garden rocket
 - 2 tomatoes
 - 1 big cucumber
 - 2 roasted capia pepper
 - 2 oranges
 - 2 lemons
 - 1/2 (half) bunch of parsleys
 - Salt, thyme, olive oil
 
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		Nutrients
- Calories: 1150
 - Protein: 100 grams
 - Fat: 52 grams
 - Carbohydrates: 100 grams
 
Seafood Salad: A Refreshing and Delightful Oceanic…
Indulge in the fresh and vibrant flavors of the sea with this tantalizing Seafood Salad recipe. Packed with a variety of…
