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Ingredients
  • 1 octopus (about 2 pounds)
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 red onion, thinly sliced
  • 1/2 cucumber, diced
  • 1/2 red bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 10 cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and halved
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste
  • Lemon wedges, for serving
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Nutrients
  • Calories: 1076
  • Fat: 68g
  • Saturated fat: 9.5g
  • Cholesterol: 333mg
  • Sodium: 1125mg
  • Carbohydrates: 38g
  • Fiber: 11g
  • Sugar: 16g
  • Protein: 79g

Octopus Salad Recipe: A Refreshing and Sea-inspired…

Introduction:Indulge in the taste of the ocean with our delectable Octopus Salad recipe. This refreshing and sea-inspired dish combines tender octopus…

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seafood-salad View Ingredients View Nutrients
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Ingredients
  • 15-16 sliced ring calamary
  • 200 gr shrimps
  • 1 canned corn
  • 1 bunch garden rocket
  • 2 tomatoes
  • 1 big cucumber
  • 2 roasted capia pepper
  • 2 oranges
  • 2 lemons
  • 1/2 (half) bunch of parsleys
  • Salt, thyme, olive oil
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Nutrients
  • Calories: 1150
  • Protein: 100 grams
  • Fat: 52 grams
  • Carbohydrates: 100 grams

Seafood Salad: A Refreshing and Delightful Oceanic…

Indulge in the fresh and vibrant flavors of the sea with this tantalizing Seafood Salad recipe. Packed with a variety of…

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