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Ingredients
- 2 cups mixed salad greens (e.g., arugula, spinach, romaine)
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/2 red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup cooked quinoa or couscous (cooled)
- 1/4 cup feta cheese, crumbled
- 1/4 cup roasted almonds or walnuts, roughly chopped
- 1/4 cup dried cranberries or raisins
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- 3 tablespoons olive oil
- 1 tablespoon lemon juice or apple cider vinegar
- 1 teaspoon honey or maple syrup
- 1 garlic clove, minced
- Salt and pepper, to taste
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Nutrients
- Calories: 3095
- Total Fat: 94g
- Cholesterol: 50mg
- Sodium: 2356mg
- Total Carbohydrates: 496g
- Dietary Fiber: 33g
- Sugars: 44g
- Protein: 105g
Perfect Day Out: Refreshing Picnic Salad
When the sun shines and nature beckons, there’s no better companion for your outdoor escapades than the Refreshing Picnic Salad. Inspired…
