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Ingredients
- 1 cup green olives, pitted and sliced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
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Nutrients
- Calories: 378
- Carbohydrates: 21g
- Protein: 4g
- Fat: 33g
- Fiber: 6g
Tangy and Refreshing Green Olive Salad Recipe
Introduction: Indulge in the vibrant flavors of a Green Olive Salad, a zesty and tangy dish that combines the briny goodness…
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Ingredients
- 2 cups fresh or frozen green peas
- 1 cup plain yogurt
- 1 small cucumber, diced
- 1 small red onion, finely chopped
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh mint, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
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Nutrients
- Calories: 568
- Carbohydrates: 68g
- Protein: 31g
- Fat: 19g
- Fiber: 19g
- Sodium: 404mg
Pea Salad with Yogurt Recipe – Yoğurtlu…
Introduction: Indulge in the freshness of Yoğurtlu Bezelye Salatası, a recipe that combines the vibrant flavors of green peas and creamy…
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Ingredients
- 1 head of curly lettuce
- 4 hard-boiled eggs
- 1 small red onion, thinly sliced
- 1 tomato, diced
- 1 cucumber, diced
- 1/4 cup olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
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Nutrients
- Calories: 676
- Total Fat: 53g
- Saturated Fat: 10g
- Cholesterol: 847mg
- Sodium: 731mg
- Total Carbohydrate: 19g
- Dietary Fiber: 6g
- Sugars: 8g
- Protein: 33g
Yumurtalı Kıvırcık Salata Recipe: A Refreshing and…
Introduction: Yumurtalı Kıvırcık Salata, also known as Curly Lettuce Salad with Eggs, is a delightful and nutritious salad that combines fresh…
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Ingredients
- 1 octopus (about 2 pounds)
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1/2 red onion, thinly sliced
- 1/2 cucumber, diced
- 1/2 red bell pepper, diced
- 1/2 yellow bell pepper, diced
- 10 cherry tomatoes, halved
- 1/4 cup Kalamata olives, pitted and halved
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Lemon wedges, for serving
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Nutrients
- Calories: 1076
- Fat: 68g
- Saturated fat: 9.5g
- Cholesterol: 333mg
- Sodium: 1125mg
- Carbohydrates: 38g
- Fiber: 11g
- Sugar: 16g
- Protein: 79g
Octopus Salad Recipe: A Refreshing and Sea-inspired…
Introduction:Indulge in the taste of the ocean with our delectable Octopus Salad recipe. This refreshing and sea-inspired dish combines tender octopus…
