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Ingredients
- 2 fresh mackerels, cleaned and filleted
- 1 1/2 cups long-grain rice
- 1 large onion, finely chopped
- 2 tablespoons olive oil or butter
- 2 cups fish or vegetable broth
- 1/2 cup currants or raisins
- 1/2 cup pine nuts
- 1 teaspoon allspice
- 1/2 teaspoon black pepper
- Salt, to taste
- Fresh dill or parsley, chopped (for garnish)
- Lemon wedges (for serving)
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Nutrients
- Calories: 1800
- Total Fat: 65g
- Cholesterol: 160mg
- Sodium: 1000mg (excluding the unquantified salt)
- Total Carbohydrates: 215g
- Dietary Fiber: 9g
- Sugars: 40g
- Protein: 80g
Flavorful Mackerel Rice Recipe – A Simple…
Mackerel Rice is a flavorful and wholesome dish that showcases the rich taste of mackerel, perfectly complemented by aromatic spices and…
