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Ingredients
  • 500g all-purpose flour
  • 1 sachet (7g) dry yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 350ml warm water
  • 2 tablespoons olive oil
  • 300g minced beef or lamb
  • 1 large onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 2 tomatoes, grated
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • A handful of parsley, chopped
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Nutrients
  • Calories: 2804
  • Protein: 110g (using beef)
  • Total Fat: 72g (using beef)
  • Carbohydrates: 372g
  • Dietary Fiber: Varies (mostly from vegetables)
  • Sugars: Minimal (from sugar and vegetables)
  • Sodium: Varies (based on added salt and content in meat)

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