green-olive-salad-recipe View Ingredients View Nutrients
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Ingredients
  • 1 cup green olives, pitted and sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
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Nutrients
  • Calories: 378
  • Carbohydrates: 21g
  • Protein: 4g
  • Fat: 33g
  • Fiber: 6g

Tangy and Refreshing Green Olive Salad Recipe

Introduction: Indulge in the vibrant flavors of a Green Olive Salad, a zesty and tangy dish that combines the briny goodness…

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Purslane Salad View Ingredients View Nutrients
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Ingredients
  • 1 large bunch of fresh purslane (semizotu), washed and roughly chopped
  • 1 cucumber, diced
  • 1 large tomato, diced
  • 1 small red onion, thinly sliced
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup walnuts, chopped (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon pomegranate molasses (nar ekşisi) or balsamic vinegar
  • Salt and pepper to taste
  • Fresh mint or parsley for garnish
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Nutrients
  • Calories: 500 kcal
  • Protein: 10 g
  • Fat: 40 g
  • Carbohydrates: 25 g
  • Fiber: 8 g
  • Sugars: 10 g

Semizotu Salatası Recipe – A Refreshing and…

Delight in the fresh and vibrant flavors of Semizotu Salatası, a traditional Turkish salad that showcases the unique taste and nutritional…

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Tahini Salad View Ingredients View Nutrients
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Ingredients
  • 1/4 cup tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • 1 large cucumber, diced
  • 2 cups cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • Optional: 1/4 cup crumbled feta cheese or chickpeas
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Nutrients
  • Calories: 750 kcal
  • Protein: 20 g
  • Fat: 50 g
  • Carbohydrates: 60 g
  • Fiber: 15 g
  • Sugars: 20 g

Refreshing Tahini Salad: A Nutty and Wholesome…

Embark on a flavorful journey to the Mediterranean with our Refreshing Tahini Salad, a dish that masterfully combines the rich, creamy…

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