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Ingredients
- 2 cups cooked and cooled rice (preferably brown or wild rice for added nutrients)
- 1 pound cooked chicken breast, shredded or cubed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
- Lemon wedges for serving
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Nutrients
- Calories: 1650 kcal
- Protein: 110 g
- Fat: 70 g
- Carbohydrates: 150 g
- Fiber: 10 g
- Sugars: 10 g
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