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Ingredients

1 lb squid, cleaned and cut into rings
1 large onion, finely chopped
3 cloves garlic, minced
1-inch ginger, grated
2 medium tomatoes, pureed
1 can coconut milk (400 ml)
1 tablespoon curry powder
1 teaspoon turmeric powder
1 teaspoon cumin powder
1/2 teaspoon red chili powder (adjust to taste)
2 tablespoons vegetable oil
Salt to taste
Fresh cilantro for garnish
Lemon wedges for serving

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Nutrients

Calories: 1180 kcal
Protein: 80g
Fat: 90g
Carbohydrates: 50g

Squid Curry: A Flavorful Seafood Delight

Squid Curry is a unique and delicious seafood dish that combines tender squid with a rich, aromatic curry sauce. This recipe…

13/07/2017

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