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Ingredients
- 2 medium zucchini, thinly sliced
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Optional toppings: crumbled feta cheese, toasted pine nuts, or chopped mint leaves
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Nutrients
- Calories: 460
- Total Fat: 38 grams
- Saturated Fat: 11.5 grams
- Cholesterol: 42.5 milligrams
- Sodium: 390 milligrams
- Total Carbohydrate: 17 grams
- Dietary Fiber: 2.5 grams
- Sugars: 9 grams
- Protein: 9 grams
Refreshing Zucchini Salad with Yogurt Recipe
Introduction: Indulge in the vibrant flavors of Zucchini Salad with Yogurt, a recipe that combines the crispness of zucchini with the…
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Ingredients
- 2 cups fresh broad beans, shelled
- 2 tablespoons extra virgin olive oil
- 2 cloves of garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon sea salt (adjust to taste)
- 1/4 teaspoon freshly ground black pepper
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 408 kcal
- Protein: 10 grams
- Carbohydrates: 31 grams
- Fat: 29 grams
- Fiber: 10 grams
Luscious Olive Oil Sautéed Fresh Broad Beans:…
Introduction: Discover the delightful flavors and nutritional benefits of fresh broad beans sautéed in luscious olive oil. This recipe highlights the…
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Ingredients
- 6 big carrots
- 4 tablespoons of yoghurt
- 3 tablespoons of mayonnaise
- 2 cloves of garlic
- 3 tablespoons of vegetable oil
- 1 dessertspoon of salt
- 2 tablespoons of chestnut or nutmeat
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Nutrients
- Calories: 988 kcal
- Carbohydrates: 63g
- Protein: 9.5g
- Fat: 79g
- Fiber: 15g
Creamy Carrot Salad with Mayonnaise: A Refreshing…
Indulge in the delightful combination of flavors and textures with our sensational Carrot Salad with Mayonnaise. This vibrant and refreshing salad…
