Ingredients
- 4 medium-sized beets, roasted and peeled
- 1 cup Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Optional toppings: crumbled feta cheese, toasted walnuts, or fresh herbs
Nutrients
- Calories: 475
- Total Fat: 30g
- Saturated Fat: 8g
- Cholesterol: 13mg
- Sodium: 225mg
- Total Carbohydrate: 40g
- Dietary Fiber: 9g
- Sugars: 22g
- Protein: 11g
Vibrant Beet Salad with Yogurt: A Refreshing…
Introduction: Indulge in the vibrant colors and flavors of this delightful Beet Salad with Yogurt. This recipe combines the earthy sweetness…
Ingredients
- 1 cup green olives, pitted and sliced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Nutrients
- Calories: 378
- Carbohydrates: 21g
- Protein: 4g
- Fat: 33g
- Fiber: 6g
Tangy and Refreshing Green Olive Salad Recipe
Introduction: Indulge in the vibrant flavors of a Green Olive Salad, a zesty and tangy dish that combines the briny goodness…
Ingredients
- 2 cups fresh or frozen green peas
- 1 cup plain yogurt
- 1 small cucumber, diced
- 1 small red onion, finely chopped
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh mint, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
Nutrients
- Calories: 568
- Carbohydrates: 68g
- Protein: 31g
- Fat: 19g
- Fiber: 19g
- Sodium: 404mg
Pea Salad with Yogurt Recipe – Yoğurtlu…
Introduction: Indulge in the freshness of Yoğurtlu Bezelye Salatası, a recipe that combines the vibrant flavors of green peas and creamy…
Ingredients
- 1 head of curly lettuce
- 4 hard-boiled eggs
- 1 small red onion, thinly sliced
- 1 tomato, diced
- 1 cucumber, diced
- 1/4 cup olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Nutrients
- Calories: 676
- Total Fat: 53g
- Saturated Fat: 10g
- Cholesterol: 847mg
- Sodium: 731mg
- Total Carbohydrate: 19g
- Dietary Fiber: 6g
- Sugars: 8g
- Protein: 33g
Yumurtalı Kıvırcık Salata Recipe: A Refreshing and…
Introduction: Yumurtalı Kıvırcık Salata, also known as Curly Lettuce Salad with Eggs, is a delightful and nutritious salad that combines fresh…