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Ingredients
- 4 large onions
- 2 tablespoons olive oil
- 1 cup breadcrumbs (plain or seasoned)
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves of garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Optional: additional olive oil for drizzling
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Nutrients
- Calories: 1586 kcal
- Total Fat: 63g
- Saturated Fat: 16g
- Cholesterol: 36mg
- Sodium: 2400mg
- Carbohydrates: 202g
- Fiber: 15g
- Sugar: 19g
- Protein: 48g
Savory Stuffed Onions with Olive Oil: A…
Introduction: Experience the enticing combination of sweet onions and the richness of olive oil with this recipe. These stuffed onions are…
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Ingredients
- 2 cups fresh broad beans, shelled
- 2 tablespoons extra virgin olive oil
- 2 cloves of garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon sea salt (adjust to taste)
- 1/4 teaspoon freshly ground black pepper
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 408 kcal
- Protein: 10 grams
- Carbohydrates: 31 grams
- Fat: 29 grams
- Fiber: 10 grams
Luscious Olive Oil Sautéed Fresh Broad Beans:…
Introduction: Discover the delightful flavors and nutritional benefits of fresh broad beans sautéed in luscious olive oil. This recipe highlights the…
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Ingredients
- 8 dried eggplants
- 1 cup boiling water
- 1 cup cooked rice
- 1/2 cup diced tomatoes
- 1/4 cup chopped onions
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh mint
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon ground paprika
- Salt and pepper to taste
- Extra virgin olive oil for drizzling
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Nutrients
- Calories: 4541
- Carbohydrates: 1046g
- Protein: 197g
- Fat: 47g
- Fiber: 516g
Stuffed Dried Eggplant with Olive Oil –…
Experience the rich and robust flavors of Stuffed Dried Eggplant with Olive Oil. This traditional recipe combines tender dried eggplants with…
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Ingredients
- 4 bell peppers (any color)
- 2 large tomatoes
- 2 zucchinis
- 2 eggplants
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup cooked rice
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
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Nutrients
- Calories: 950 kcal
- Total Fat: 51g
- Saturated Fat: 7g
- Sodium: 103mg
- Carbohydrates: 116g
- Fiber: 33g
- Sugar: 40g
- Protein: 19g
Mixed Stuffed Vegetables with Olive Oil –…
Indulge in the delightful flavors of Mixed Stuffed Vegetables with Olive Oil, a nutritious and satisfying recipe that combines a variety…
