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Ingredients
- 1 cup green lentils
- 4 cups vegetable broth
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper (optional, for a spicy kick)
- 1 cup plain yogurt
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
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Nutrients
- Calories: 1500
- Total Fat: 23g
- Saturated Fat: 6g
- Cholesterol: 24mg
- Sodium: 4336mg
- Total Carbohydrate: 236g
- Dietary Fiber: 48g
- Sugars: 28g
- Protein: 88g
Green Lentil Yogurt Soup: A Creamy and…
Introduction: Indulge in the wholesome goodness of Green Lentil Yogurt Soup, a comforting and flavorful dish that combines protein-rich lentils with…
