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Ingredients
- 2 medium eggplants, cubed
- 2 zucchinis, sliced into half-moons
- 2 bell peppers (preferably one red and one green), diced
- 2 tomatoes, diced
- 1 onion, finely sliced
- 4 cloves garlic, minced
- 2 potatoes, cubed
- 1/2 cup green beans, trimmed and cut in half
- 2 tablespoons tomato paste
- 1/4 cup olive oil
- 2 cups vegetable broth or water
- 1 teaspoon sugar
- Salt and pepper, to taste
- A handful of fresh parsley, chopped
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Nutrients
- Calories: 1200
- Total Fat: 60g
- Saturated Fat: 8g
- Cholesterol: 0mg
- Sodium: 1600mg
- Total Carbohydrates: 160g
- Dietary Fiber: 40g
- Sugars: 40g
- Protein: 20g
- Vitamin D: 0% Daily Value
- Calcium: 20% Daily Value
- Iron: 25% Daily Value
- Potassium: 3600mg
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