Terbiyeli Kuzu Kapama: A Luxurious Turkish Lamb Stew

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  • 6Servings
  • 25 mPrep Time
  • 2:20 hCook Time
  • 2:45 hReady In
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Terbiyeli Kuzu Kapama is a luxurious and richly flavored Turkish lamb stew, known for its tender meat and aromatic spices. This dish is a celebration of traditional Turkish flavors and is perfect for special occasions or a family weekend meal. In this recipe, we present an authentic yet accessible way to prepare this exquisite dish, ensuring a delightful culinary experience.

Ingredients

Total Nutritional Values

Calories
4000
Carbohydrates
70 grams
Proteins
400 grams
Fats
260 grams
Fiber
10 grams
Sugars
25 grams
Vitamins & Minerals
Rich in B Vitamins
Sodium
Variable (depends on the salt content of the broth and added salt)

Instructions

  • 1-Brown the Lamb

    Heat olive oil in a large pot over medium-high heat. Add lamb chunks in batches and brown on all sides. Remove and set aside.

  • 2-Sauté Onions and Garlic

    In the same pot, reduce heat to medium. Add onions and garlic, sautéing until softened and translucent.

  • 3-Cook Spices with Meat

    Return the lamb to the pot. Stir in cumin, paprika, salt, and pepper. Cook for a few minutes until fragrant.

  • 4-Add Broth and Simmer

    Pour in the broth and add bay leaves. Bring to a boil, then lower the heat and simmer, covered, for about 1.5 hours until the lamb is tender.

  • 5-Prepare Terbiye (Yogurt Mixture)

    In a bowl, whisk together yogurt, flour, egg yolk, and lemon juice until smooth.

  • 6-Add Peas

    Add peas to the pot and cook for another 10 minutes.

  • 7-Thicken with Terbiye

    Reduce the heat to low. Slowly pour the yogurt mixture into the stew, stirring constantly to prevent curdling.

  • 8-Final Simmer

    Allow the stew to simmer gently for another 10-15 minutes, stirring occasionally, until the sauce thickens.

  • 9-Garnish and Serve

    Garnish with fresh parsley and serve hot with rice or flatbread.

  • Conclusion

    Terbiyeli Kuzu Kapama is a testament to the rich culinary traditions of Turkey. This dish, with its tender lamb and flavorful spices, makes a statement on any dining table and is sure to impress your guests.

Smart Tips

  • Choice of Meat: Opt for lamb shoulder as it becomes exceptionally tender and flavorful when slow-cooked.

  • Browning the Lamb: Ensure each piece is well-browned for a deep, rich flavor.

  • Low and Slow Cooking: Cook the stew on low heat for a longer time to enhance the flavors and tenderize the meat.

  • Stirring the Terbiye: Add the yogurt mixture slowly and stir constantly to avoid curdling and to ensure a smooth sauce.

  • Consistency Check: Adjust the thickness of the stew by adding more broth if needed or by simmering longer to reduce.

  • Balancing Flavors: Adjust the seasoning after adding the yogurt mixture to balance the flavors.

  • Freshness of Spices: Use fresh, high-quality spices for the best aroma and taste.

  • Resting Time: Let the stew rest for a few minutes off the heat before serving. This allows the flavors to meld together.

  • Serving Suggestions: Pair with pilaf, mashed potatoes, or crusty bread to soak up the delicious sauce.

  • Leftovers Storage: Store any leftovers in an airtight container in the refrigerator, and reheat gently before serving.

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