Sebzeli ve Soyalı Piliç Recipe – A Tasty Chicken Dish with Vegetables and Soy Sauce

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Save Recipe Sebzeli ve Soyalı Piliç Recipe
  • 4 servingsYield
  • 4 servingsServings
  • 15 mPrep Time
  • 15 mCook Time
  • 30 mReady In
Print Recipe

Elevate your weeknight dinners with Sebzeli ve Soyalı Piliç, a delicious Turkish-style chicken dish that combines tender pieces of chicken with a colorful array of vegetables, all enhanced by the rich umami flavor of soy sauce. This quick and easy recipe brings together the best of both Turkish and Asian influences, creating a dish that is both healthy and satisfying. Whether served over rice, noodles, or alongside a fresh salad, Sebzeli ve Soyalı Piliç is a versatile and flavorful meal that’s perfect for any occasion. Simple to prepare and packed with nutrition, this dish is sure to become a staple in your culinary repertoire.

Ingredients

Nutritional Values

Calories
1200 kcal
Protein
100 g
Fat
45 g
Carbohydrates
70 g
Fiber
10 g
Sugars
30 g

Instructions

  • 1-Prepare the Marinade

    In a large bowl, combine the soy sauce, honey or brown sugar, rice vinegar or lemon juice, minced garlic, and grated ginger if using. Mix well to create the marinade.

  • 2-Marinate the Chicken

    Add the chicken pieces to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

  • 3-Cook the Vegetables

    In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat. Add the sliced onion, red and yellow bell peppers, zucchini, and carrot. Stir-fry the vegetables for 5-7 minutes, or until they are tender-crisp. Remove the vegetables from the skillet and set aside.

  • 4-Cook the Chicken

    In the same skillet, add the remaining tablespoon of olive oil. Remove the chicken from the marinade and add it to the skillet (discard the marinade). Cook the chicken for 5-7 minutes, stirring occasionally, until it is fully cooked and slightly browned.

  • 5-Combine and Finish

    Add the cooked vegetables back to the skillet with the chicken. Stir to combine, allowing the flavors to meld together for 2-3 minutes. If using red pepper flakes, sprinkle them over the dish for a bit of heat. Adjust seasoning with additional soy sauce or salt to taste if needed.

  • 6-Serve

    Serve the Sebzeli ve Soyalı Piliç hot, garnished with fresh parsley or cilantro. Enjoy it over a bed of steamed rice or noodles for a complete meal.

  • Conclusion

    Our Flavorful Sebzeli ve Soyalı Piliç recipe is a perfect fusion of Turkish and Asian flavors, offering a healthy and delicious meal that’s both easy to prepare and full of vibrant colors. The combination of tender chicken, fresh vegetables, and the savory-sweet notes of soy sauce makes this dish a delightful option for any time of the week. Whether you’re looking for a quick dinner solution or a dish to impress your guests, Sebzeli ve Soyalı Piliç is a versatile recipe that will quickly become a favorite in your kitchen.

Smart Tips

  • Vegetable Variations: Feel free to add other vegetables like snap peas, mushrooms, or broccoli to customize the dish to your taste.

  • Soy Sauce Alternatives: For a gluten-free option, use tamari or coconut aminos instead of soy sauce.

  • Marinade Tip: If you’re short on time, marinate the chicken for just 15 minutes at room temperature to quickly infuse the flavors.

  • Meal Prep: This dish reheats well, making it a great option for meal prep. Store leftovers in the fridge and enjoy them throughout the week.

  • Serving Suggestion: Pair this dish with a side of steamed jasmine rice, quinoa, or your favorite noodles for a complete and satisfying meal.

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