Breakfast

Potato and Salmon Soup View Ingredients
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Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 3 large potatoes, peeled and cubed
  • 1 liter chicken or vegetable broth
  • 500g fresh salmon fillet, skin removed and cut into chunks
  • 1 cup heavy cream or coconut milk
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • Lemon wedges for serving

Potato and Salmon Soup Recipe – A…

Warm up with our Potato and Salmon Soup Recipe, a perfect blend of nutrition and flavor. This comforting soup combines the…

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Onion Soup View Ingredients View Nutrients
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Ingredients
  • 4 large onions, thinly sliced
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 1 tablespoon all-purpose flour
  • 6 cups beef or vegetable broth
  • 1 bay leaf
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • Optional: Grated cheese and crusty bread for serving
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Nutrients
  • Calories: 1500 kcal
  • Protein: 30 g
  • Fat: 100 g
  • Carbohydrates: 120 g
  • Fiber: 10 g
  • Sugars: 40 g

Onion Soup Recipe – A Classic Comfort…

Onion Soup is a classic and comforting dish known for its rich, deep flavors and simple, hearty ingredients. This recipe will…

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Green-Lentil-Yogurt-Soup-Recipe View Ingredients View Nutrients
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Ingredients
  • 1 cup green lentils
  • 4 cups vegetable broth
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (optional, for a spicy kick)
  • 1 cup plain yogurt
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish
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Nutrients
  • Calories: 1500
  • Total Fat: 23g
  • Saturated Fat: 6g
  • Cholesterol: 24mg
  • Sodium: 4336mg
  • Total Carbohydrate: 236g
  • Dietary Fiber: 48g
  • Sugars: 28g
  • Protein: 88g

Green Lentil Yogurt Soup: A Creamy and…

Introduction: Indulge in the wholesome goodness of Green Lentil Yogurt Soup, a comforting and flavorful dish that combines protein-rich lentils with…

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Ingredients
  • 2 cups mixed greens (romaine, iceberg, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 carrot, grated
  • 1/2 cup red cabbage, shredded
  • 1/4 cup black olives, pitted
  • 1/4 cup feta cheese, crumbled
  • 1 boiled egg, sliced (optional)
  • 1/2 cup cooked chicken breast, sliced (optional)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste
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Nutrients
  • Calories: 800 kcal
  • Protein: 30 g
  • Fat: 60 g
  • Carbohydrates: 40 g
  • Fiber: 10 g
  • Sugars: 15 g

Şef Salatası Recipe – A Fresh and…

Experience the vibrant flavors and refreshing textures of Şef Salatası, a classic Turkish chef’s salad that combines a variety of fresh…

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keşkek soup View Ingredients View Nutrients
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Ingredients
  • 2 cups cracked wheat (bulgur)
  • 500g lamb or beef, cut into small chunks
  • 1 large onion, chopped
  • 4 cups chicken or beef broth
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper, to taste
  • 2 cloves garlic, minced
  • 3 tablespoons tomato paste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)
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Nutrients
  • Calories: 2800 kcal
  • Protein: 140 g
  • Fat: 150 g
  • Carbohydrates: 200 g
  • Fiber: 30 g
  • Sugars: 20 g

Traditional Keşkek Soup Recipe: A Traditional Turkish…

Discover the heartwarming flavors of Turkey with our Keşkek Soup Recipe. This traditional stew, rich in history and taste, is a…

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View Ingredients View Nutrients
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Ingredients
  • 4 large eggs
  • 4 cups fresh spinach leaves
  • 1 red bell pepper, sliced
  • 1 small red onion, thinly sliced
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
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Nutrients
  • Calories: 603
  • Total Fat: 45g
  • Saturated Fat: 8g
  • Cholesterol: 845mg
  • Sodium: 476mg
  • Total Carbohydrate: 19g
  • Dietary Fiber: 6g
  • Sugars: 6g
  • Protein: 31g

Roasted Egg Spinach Recipe: A Nutritious and…

Introduction: Roasted Egg Spinach is a delightful recipe that combines the earthy flavors of roasted vegetables with the richness of eggs…

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