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Cold Yogurt Soup View Ingredients View Nutrients
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Ingredients
  • 500g plain Greek yogurt
  • 2 cups cold water
  • 1/2 cup cooked barley or rice
  • 1 cucumber, finely diced
  • 2 tablespoons fresh dill, finely chopped
  • 2 tablespoons fresh mint, finely chopped
  • 2 cloves garlic, minced
  • Salt and black pepper, to taste
  • Olive oil and dried mint for garnish
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Nutrients
  • Calories: 600 kcal
  • Protein: 40 g
  • Fat: 20 g
  • Carbohydrates: 70 g
  • Fiber: 10 g
  • Sugars: 30 g

Cold Yogurt Soup Recipe – A Refreshing…

Cold Yogurt Soup, often found in Middle Eastern and Mediterranean cuisines, is a refreshing and light dish that is perfect for…

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Potato and Salmon Soup View Ingredients
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Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 3 large potatoes, peeled and cubed
  • 1 liter chicken or vegetable broth
  • 500g fresh salmon fillet, skin removed and cut into chunks
  • 1 cup heavy cream or coconut milk
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • Lemon wedges for serving

Potato and Salmon Soup Recipe – A…

Warm up with our Potato and Salmon Soup Recipe, a perfect blend of nutrition and flavor. This comforting soup combines the…

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View Ingredients View Nutrients
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Ingredients
  • 2 cups mixed greens (romaine, iceberg, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 carrot, grated
  • 1/2 cup red cabbage, shredded
  • 1/4 cup black olives, pitted
  • 1/4 cup feta cheese, crumbled
  • 1 boiled egg, sliced (optional)
  • 1/2 cup cooked chicken breast, sliced (optional)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste
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Nutrients
  • Calories: 800 kcal
  • Protein: 30 g
  • Fat: 60 g
  • Carbohydrates: 40 g
  • Fiber: 10 g
  • Sugars: 15 g

Şef Salatası Recipe – A Fresh and…

Experience the vibrant flavors and refreshing textures of Şef Salatası, a classic Turkish chef’s salad that combines a variety of fresh…

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Chicken Trotter Soup View Ingredients View Nutrients
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Ingredients
  • 1 whole chicken, cut into pieces (or use chicken thighs/breasts for convenience)
  • 10 cups of water
  • 1 onion, quartered
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 garlic cloves, crushed
  • 1 bay leaf
  • 1 teaspoon black peppercorns
  • Salt to taste
  • Fresh lemon juice for serving
  • Chopped fresh parsley for garnish
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Nutrients
  • Calories: 2200 kcal
  • Protein: 250 g
  • Fat: 150 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Sugars: 10 g

Chicken Trotter Soup Recipe – A Comforting…

Dive into the heart of Turkish cuisine with our Chicken Trotter Soup, a comforting and healing chicken broth soup that’s revered…

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Soybean Sprout Soup View Ingredients View Nutrients
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Ingredients
  • 2 cups soybean sprouts
  • 4 cups water
  • 1 small onion, quartered
  • 2 cloves garlic, minced
  • 1 green onion, finely chopped
  • 1 teaspoon sesame oil
  • Salt to taste
  • Optional: 1 small hot pepper, thinly sliced, for spice
  • Optional: Light soy sauce or fish sauce for seasoning
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Nutrients
  • Calories: 250 kcal
  • Protein: 20 g
  • Fat: 10 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Sugars: 5 g

Soybean Sprout Soup Recipe – A Healthy…

Soybean Sprout Soup is a light, nutritious, and flavorful dish that highlights the delicate taste and crunchy texture of soybean sprouts.…

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Ingredients
  • 400 grams (14 ounces) of erişte (Turkish noodles)
  • 4 tablespoons unsalted butter
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Optional: Grated Parmesan cheese or crumbled feta cheese for serving
  • Optional: Fresh parsley, chopped, for garnish
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Nutrients
  • Calories: 2000 kcal
  • Carbohydrates: 350 grams
  • Protein: 60 grams
  • Fats: 50 grams
  • Fiber: 15 grams
  • Sugars: 10 grams
  • Vitamins & Minerals: Good source of B vitamins
  • Sodium: Variable (depends on the amount of salt and optional cheese used)

Tereyağlı Erişte: A Simple Yet Delicious Turkish…

Tereyağlı Erişte, or Buttered Noodles, is a staple in Turkish cuisine, known for its simplicity and delightful taste. It’s a versatile…

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