Lunch

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Ingredients
  • 2 cups dried kidney beans
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 can diced tomatoes (14 oz)
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
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Nutrients
  • Calories: 2352
  • Carbohydrates: 370g
  • Protein: 125g
  • Fat: 37g
  • Fiber: 97g

Healthy and Flavorful Stewed Kidney Beans with…

Stewed Kidney Beans with Olive Oil is a delicious and nutritious dish that combines tender kidney beans with aromatic herbs, spices,…

  • 24/06/2017
(0 / 5)
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Ingredients
  • 1 package of puff pastry (2 sheets), thawed
  • 2 cups cooked chicken breast, finely chopped
  • 1/2 cup cream cheese, room temperature
  • 1/2 cup mozzarella cheese, shredded
  • 1/4 cup red bell pepper, finely diced
  • 1/4 cup green onions, sliced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste
  • 1 egg, beaten with 1 tablespoon of water (for egg wash)
  • Sesame seeds, for garnish (optional)
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Nutrients
  • Calories: 2,800 kcal
  • Protein: 140 g
  • Fat: 180 g
  • Carbohydrates: 160 g
  • Fiber: 6 g
  • Sodium: 2

Golden Puff Pastry Chicken Envelopes: A Crispy…

Unveil the secret to an irresistible dinner with our Puff Pastry Chicken Envelopes, a recipe that fuses simplicity with gourmet flair.…

  • 24/06/2017
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Ingredients
  • 2 cups unsweetened shredded coconut
  • 1/4 cup honey (or maple syrup for a vegan version)
  • 1 large egg (or a flax egg for a vegan version: mix 1 tablespoon ground flaxseed with 2.5 tablespoons water and let sit for 15 minutes)
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Nutrients
  • Calories: 1625
  • Total Fat: 130g
  • Cholesterol: 185mg
  • Sodium: 115mg
  • Total Carbohydrates: 105g
  • Dietary Fiber: 24g
  • Sugars: 80g
  • Protein: 19g

Tropical Simplicity: Three-Ingredient Coconut Cookies

Venture into a tropical paradise with these effortlessly simple yet divinely delicious Three-Ingredient Coconut Cookies. With just three staple ingredients, these…

  • 24/06/2017
(0 / 5)
Tahini Cookie View Ingredients
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Ingredients
  • 1 cup tahini
  • 1 cup powdered sugar
  • 2 cups all-purpose flour
  • 1/2 cup unsalted butter, at room temperature
  • 1/2 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Sesame seeds for garnishing

Tahini Cookie Recipe – A Unique and…

Tahini Cookies are a delightful and unique treat that offers a twist on traditional cookie recipes by incorporating the rich, nutty…

  • 24/06/2017
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Ingredients
  • 4 medium eggplants
  • 2 tablespoons olive oil
  • 1 pound ground chicken breast
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tomatoes, diced
  • 1 green bell pepper, diced
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • Salt and freshly ground black pepper to taste
  • Fresh parsley, chopped for garnish
  • Lemon slices for serving
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Nutrients
  • Calories: 1200 kcal
  • Protein: 100 g
  • Fat: 60 g
  • Carbohydrates: 100 g
  • Fiber: 40 g
  • Sugars: 40 g

Healthy Diet Chicken Karniyarik Recipe: A Lighter…

Embark on a culinary adventure with our Diet Chicken Karniyarik recipe, a healthier and lighter version of the beloved Turkish stuffed…

  • 24/06/2017
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Ingredients
  • 8 dried eggplants
  • 1 cup boiling water
  • 1 cup cooked rice
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped onions
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground paprika
  • Salt and pepper to taste
  • Extra virgin olive oil for drizzling
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Nutrients
  • Calories: 4541
  • Carbohydrates: 1046g
  • Protein: 197g
  • Fat: 47g
  • Fiber: 516g

Stuffed Dried Eggplant with Olive Oil –…

Experience the rich and robust flavors of Stuffed Dried Eggplant with Olive Oil. This traditional recipe combines tender dried eggplants with…

  • 24/06/2017
(0 / 5)
Intrecipes

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