Breakfast

Delicious breakfast salad with olives and cheese, packed with fresh vegetables and a tangy vinaigrette dressing. View Ingredients View Nutrients
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Ingredients
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced cucumber
  • 1/4 cup sliced red onion
  • 1/4 cup pitted olives, such as Kalamata or black olives
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
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Nutrients
  • Calories: 358
  • Carbohydrates: 18g
  • Protein: 8g
  • Fat: 30g
  • Fiber: 5g

Breakfast Salad with Olives and Cheese Recipe

Start your morning on a delicious and healthy note with our Breakfast Salad with Olives and Cheese recipe. This colorful salad…

  • 21/05/2017
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Ingredients
  • 3 cups all-purpose flour
  • 1 ½ teaspoons active dry yeast
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 1 cup pitted olives, chopped (your choice of green or black olives)
  • 1 tablespoon dried herbs (such as rosemary, thyme, or oregano)
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Nutrients
  • Calories: 2850
  • Carbohydrates: 552g
  • Protein: 77g
  • Fat: 40g
  • Fiber: 22g

Olive Bread Recipe for Bread Lovers

Indulge in the irresistible flavors of this homemade Olive Bread recipe. Packed with the briny goodness of olives, this bread is…

  • 21/05/2017
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Tahini and Walnut Rolls View Ingredients View Nutrients
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Ingredients
  • 2 cups all-purpose flour
  • 1/2 cup warm milk
  • 1/4 cup granulated sugar
  • 2 tablespoons unsalted butter, melted
  • 1 large egg
  • 1 teaspoon instant yeast
  • 1/4 teaspoon salt
  • 1/2 cup tahini paste
  • 1/2 cup walnuts, finely chopped
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
  • 1/4 cup sesame seeds
  • 1 egg, beaten (for egg wash)
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Nutrients
  • Calories: 3000 kcal
  • Protein: 70 g
  • Fat: 190 g
  • Carbohydrates: 280 g
  • Fiber: 20 g
  • Sugars: 30 g

Tahini and Walnut Rolls Recipe – A…

Tahini and Walnut Rolls are a delightful and aromatic pastry that combines the rich, nutty flavors of tahini and walnuts, wrapped…

  • 20/05/2017
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Ingredients
  • 2 cans (5 oz each) of tuna in water, drained
  • 3 tablespoons mayonnaise (or yogurt for a healthier alternative)
  • 1 celery stalk, finely chopped
  • 2 tablespoons red onion, finely chopped
  • 1 tablespoon lemon juice
  • Salt and black pepper, to taste
  • 4 slices of whole grain bread (or bread of your choice)
  • Lettuce leaves
  • Sliced tomatoes
  • Optional additions: Pickles, sliced cucumber, or a sprinkle of paprika
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Nutrients
  • Calories: 538
  • Protein: 55g
  • Fat: 7.66g
  • Carbohydrates: 63.8g

Tuna Sandwich: A Classic, Healthy Lunch Choice

The tuna sandwich is a classic, beloved lunch option known for its simplicity, health benefits, and delicious taste. Perfect for a…

  • 20/05/2017
(0 / 5)
Soy Sauce Pasta View Ingredients View Nutrients
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Ingredients
  • 8 ounces spaghetti or your choice of pasta
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sugar
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons butter
  • 1/4 cup chopped green onions
  • Parmesan cheese, grated, for serving
  • Sesame seeds for garnish
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Nutrients
  • Calories: 1500 kcal
  • Protein: 40 g
  • Fat: 70 g
  • Carbohydrates: 180 g
  • Fiber: 5 g
  • Sugars: 20 g

Soy Sauce Pasta Recipe – An Innovative…

Soy Sauce Pasta is a unique and tantalizing dish that blends the bold, umami flavors of soy sauce with the comforting…

  • 20/05/2017
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