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Casa Bean with Olive Oil View Ingredients View Nutrients
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Ingredients
  • 2 cups Casa beans, soaked overnight
  • 3 tablespoons extra-virgin olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 red bell pepper, diced
  • 1 can diced tomatoes (14 ounces)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
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Nutrients
  • Calories: 1281 kcal
  • Total Fat: 34g
  • Saturated Fat: 5g
  • Sodium: 718mg
  • Carbohydrates: 202g
  • Fiber: 63g
  • Sugar: 22g
  • Protein: 61g

Casa Bean with Olive Oil: A Flavorful…

This Casa Bean with Olive Oil recipe is a delightful and satisfying dish that showcases the rich flavors of Casa beans…

  • 21/05/2017
(0 / 5)
View Ingredients View Nutrients
Save Recipe
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Ingredients
  • 3 cups all-purpose flour
  • 1 ½ teaspoons active dry yeast
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 1 cup pitted olives, chopped (your choice of green or black olives)
  • 1 tablespoon dried herbs (such as rosemary, thyme, or oregano)
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Nutrients
  • Calories: 2850
  • Carbohydrates: 552g
  • Protein: 77g
  • Fat: 40g
  • Fiber: 22g

Olive Bread Recipe for Bread Lovers

Indulge in the irresistible flavors of this homemade Olive Bread recipe. Packed with the briny goodness of olives, this bread is…

  • 21/05/2017
(0 / 5)
View Ingredients View Nutrients
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Ingredients
  • 2 cups fresh pineapple, diced
  • 4 large eggs, separated
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • Powdered sugar, for dusting (optional)
  • Fresh mint leaves, for garnish (optional)
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Nutrients
  • Calories: 1045
  • Fat: 23.2g
  • Saturated fat: 7.4g
  • Cholesterol: 953mg
  • Sodium: 917mg
  • Carbohydrates: 177.5g
  • Fiber: 6.2g
  • Sugar: 144g
  • Protein: 33.6g

Irresistible Pineapple Souffle Recipe: A Delightful Dessert…

Introduction: Indulge in the tantalizing flavors of our Pineapple Souffle recipe, a heavenly dessert that combines the sweetness of ripe pineapple…

  • 21/05/2017
(0 / 5)
View Ingredients View Nutrients
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Ingredients
  • 500 grams fresh green beans, trimmed and halved
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 2 medium tomatoes, diced
  • 1 tablespoon tomato paste
  • 1 teaspoon sugar (optional, to balance acidity)
  • 1/2 cup water or vegetable broth
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • Fresh dill or parsley, chopped for garnish
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Nutrients
  • Calories: 700 kcal
  • Total Fat: 30 g
  • Saturated Fat: 4 g
  • Cholesterol: 0 mg
  • Sodium: 2000 mg
  • Total Carbohydrates: 100 g
  • Dietary Fiber: 30 g
  • Sugars: 40 g
  • Protein: 20 g

Fresh Green Bean Recipes: Nutritious and Delicious…

Green beans, those vibrant, crunchy, and utterly delicious pods, are not just a staple in various cuisines around the globe, but…

  • 20/05/2017
(0 / 5)
Tahini and Walnut Rolls View Ingredients View Nutrients
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Ingredients
  • 2 cups all-purpose flour
  • 1/2 cup warm milk
  • 1/4 cup granulated sugar
  • 2 tablespoons unsalted butter, melted
  • 1 large egg
  • 1 teaspoon instant yeast
  • 1/4 teaspoon salt
  • 1/2 cup tahini paste
  • 1/2 cup walnuts, finely chopped
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
  • 1/4 cup sesame seeds
  • 1 egg, beaten (for egg wash)
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Nutrients
  • Calories: 3000 kcal
  • Protein: 70 g
  • Fat: 190 g
  • Carbohydrates: 280 g
  • Fiber: 20 g
  • Sugars: 30 g

Tahini and Walnut Rolls Recipe – A…

Tahini and Walnut Rolls are a delightful and aromatic pastry that combines the rich, nutty flavors of tahini and walnuts, wrapped…

  • 20/05/2017
(0 / 5)
Soy Sauce Pasta View Ingredients View Nutrients
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Ingredients
  • 8 ounces spaghetti or your choice of pasta
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sugar
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons butter
  • 1/4 cup chopped green onions
  • Parmesan cheese, grated, for serving
  • Sesame seeds for garnish
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Nutrients
  • Calories: 1500 kcal
  • Protein: 40 g
  • Fat: 70 g
  • Carbohydrates: 180 g
  • Fiber: 5 g
  • Sugars: 20 g

Soy Sauce Pasta Recipe – An Innovative…

Soy Sauce Pasta is a unique and tantalizing dish that blends the bold, umami flavors of soy sauce with the comforting…

  • 20/05/2017
(0 / 5)
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