Ingredients
- 1 pound fresh asparagus spears, tough ends trimmed
- 1 onion, diced
- 2 cloves garlic, minced
- 3 cups vegetable broth
- 1 cup heavy cream (or substitute with coconut milk for a dairy-free option)
- 2 tablespoons butter (or substitute with olive oil for a vegan option)
- Salt and pepper to taste
- Optional garnish: chopped fresh parsley, grated Parmesan cheese, croutons
Nutrients
- Calories: 530 kcal
- Carbohydrates: 37g
- Protein: 12g
- Fat: 39g
- Fiber: 7g
- Sodium: 1980mg
Creamy and Nutritious Asparagus Soup: A Flavorful…
Introduction: Indulge in the delicate flavors of asparagus with our creamy and nutritious asparagus soup. This recipe will guide you through…
Ingredients
- 1 bunch of chard
- 4 eggs
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- Salt and pepper to taste
- Optional: grated Parmesan cheese for garnish
Nutrients
- Calories: 442
- Total Fat: 34g
- Saturated Fat: 9g
- Cholesterol: 755mg
- Sodium: 234mg
- Total Carbohydrate: 12g
- Dietary Fiber: 3g
- Sugars: 3g
- Protein: 22g
Egg Chard Recipe: A Nutritious and Flavorful…
Looking for a delicious and healthy recipe to incorporate more greens into your diet? Look no further than this Egg Chard…
Ingredients
- 500 grams lamb or beef heart, cleaned and sliced
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon tomato paste
- 1 cup hot water
- Fresh parsley for garnish
Nutrients
- Calories: 1384
- Total Fat: 94g
- Saturated Fat: 22g
- Trans Fat: 1g
- Cholesterol: 439mg
- Sodium: 2836mg
- Total Carbohydrate: 36g
- Dietary Fiber: 7g
- Sugars: 9g
- Protein: 106g
Yürek Tava Recipe: A Savory Delight for…
Indulge in the rich and flavorful yürek tava, a traditional Turkish dish that will satisfy your cravings for a hearty meal.…
Ingredients
- 6 hard-boiled eggs
- 1 cup vinegar
- 1 cup water
- 2 tablespoons sugar
- 1 tablespoon salt
- 1 teaspoon mustard seeds
- 1 teaspoon black peppercorns
- 2 cloves garlic, minced
- 1 small onion, thinly sliced
- Optional: chili flakes or chopped chili peppers for heat (adjust to taste)
Nutrients
- Calories: 640
- Total Fat: 30g
- Saturated Fat: 9g
- Cholesterol: 1230mg
- Sodium: 2394mg
- Total Carbohydrate: 47g
- Dietary Fiber: 1g
- Sugars: 43g
- Protein: 43g
Tangy and Delicious Egg Pickles Recipe
Introduction: Enjoy the delightful tang and unique flavor of homemade Egg Pickles. This simple and original recipe combines hard-boiled eggs with…
Ingredients
- Enough hot peppers to fill a 1 litre jar (approximately 350 gr)
- 3-4 big cloves of garlic
- 1 small tea cup of grape vinegar
- 1.5 tablespoon of rock or sea salt
- Enough water
- 4-5 pieces of parsley or celery leaves
Nutrients
- Calories: 183 kcal
- Protein: 5 grams
- Carbohydrates: 40 grams
- Fat: 2 grams
- Fiber: 11 grams
Spicy Hot Pepper Pickle Recipe: A Flavorful…
Introduction: Get ready to ignite your taste buds with this recipe for Hot Pepper Pickle. Bursting with spicy flavors and a…
Ingredients
- 250g ground beef or lamb
- 1/2 cup bulgur wheat
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 tablespoon red pepper paste (optional)
- 1 teaspoon dried mint
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 4 cups beef or vegetable broth
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Nutrients
- Calories: 1392
- Carbohydrates: 54g
- Protein: 66g
- Fat: 97g
- Fiber: 11g
Yuvalama Recipe: A Hearty and Flavorful Turkish…
Introduction: Yuvalama is a delightful and flavorful Turkish meatball soup that will warm you up on chilly days. This comforting dish…
Ingredients
- 500 grams ground beef
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup breadcrumbs
- 1/4 cup parsley, chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 tablespoons olive oil
- 1/2 cup hot water
- 1/2 cup rice, washed and drained
- 1/4 cup pine nuts
- 2 tablespoons butter
- 1 teaspoon ground cinnamon
- 1/2 teaspoon allspice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup hot water
Nutrients
- Calories: 3332
- Total Fat: 228g
- Saturated Fat: 73g
- Trans Fat: 2g
- Cholesterol: 611mg
- Sodium: 2555mg
- Total Carbohydrate: 186g
- Dietary Fiber: 11g
- Sugars: 9g
- Protein: 152g
Yüksük Köfte Recipe: Delicious Stuffed Meatballs with…
Yüksük Köfte, also known as Stuffed Meatballs, is a delicious and flavorful Turkish dish that is sure to impress your taste…
