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Ingredients
- 1 cup fine bulgur
- 1/2 pound ground beef
- 1/2 pound ground lamb
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 cups plain yogurt
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- Salt to taste
- Fresh parsley, finely chopped
- Extra virgin olive oil
- Red pepper flakes (optional)
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Nutrients
- Calories: 2536
- Carbohydrates: 183g
- Protein: 117g
- Fat: 152g
- Fiber: 21g
- Sodium: 1017mg
Bulgur Meatballs with Yogurt Recipe: A Wholesome…
Enjoy the wholesome goodness of Bulgur Meatballs with Yogurt, a recipe that combines nutritious bulgur, flavorful meatballs, and creamy yogurt. This…
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Ingredients
- 4 large onions
- 2 tablespoons olive oil
- 1 cup breadcrumbs (plain or seasoned)
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves of garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Optional: additional olive oil for drizzling
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Nutrients
- Calories: 1586 kcal
- Total Fat: 63g
- Saturated Fat: 16g
- Cholesterol: 36mg
- Sodium: 2400mg
- Carbohydrates: 202g
- Fiber: 15g
- Sugar: 19g
- Protein: 48g
Savory Stuffed Onions with Olive Oil: A…
Introduction: Experience the enticing combination of sweet onions and the richness of olive oil with this recipe. These stuffed onions are…
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Ingredients
- 1.5 pounds beef stew meat, cut into cubes
- 2 tablespoons olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 tomatoes, diced
- 2 carrots, peeled and sliced
- 2 potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 tablespoons tomato paste
- 3 cups beef broth
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 2387 kcal
- Total Fat: 114g
- Saturated Fat: 33g
- Cholesterol: 419mg
- Sodium: 2879mg
- Carbohydrates: 150g
- Fiber: 25g
- Sugar: 34g
- Protein: 183g
Zırbaç: A Spicy and Flavorful Turkish Beef…
Introduction: Satisfy your cravings for hearty and spicy flavors with Zırbaç, a traditional Turkish beef stew that will warm your soul.…
