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Vinegar Shrimp View Ingredients View Nutrients
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Ingredients
  • 1 pound large shrimp, peeled and deveined
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1/3 cup white vinegar or apple cider vinegar
  • 1/2 teaspoon red pepper flakes (optional, for a bit of heat)
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped
  • Lemon wedges for serving
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Nutrients
  • Calories: 1000 kcal
  • Protein: 90 g
  • Fat: 70 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Sugars: 0 g

Sirkeli Karides Recipe – A Tangy and…

Discover the vibrant flavors of Turkish cuisine with our Zesty Sirkeli Karides, a delightful dish that marries succulent shrimp with a…

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Pan-Cooked Salmon View Ingredients View Nutrients
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Ingredients
  • 4 salmon fillets, skin on
  • Salt and freshly ground black pepper to taste
  • 1/2 cup corn flour
  • 2 tablespoons olive oil
  • Lemon wedges for serving
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Nutrients
  • Calories: 1100 kcal
  • Protein: 100 g
  • Fat: 70 g
  • Carbohydrates: 50 g
  • Fiber: 4 g
  • Sugars: 0 g

Pan-Cooked Salmon Recipe – A Simple and…

Pan-Cooked Salmon is a simple, elegant, and nutritious dish that highlights the natural flavors and delicate texture of salmon. This recipe…

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Pan Seared Salmon with Garlic Butter View Ingredients View Nutrients
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Ingredients
  • 4 salmon fillets, skin on
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 1 tablespoon fresh dill, chopped
  • Lemon slices for garnish
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Nutrients
  • Calories: 1800 kcal
  • Protein: 160 g
  • Fat: 120 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Sugars: 1 g

Pan Seared Salmon with Garlic Butter Recipe…

Pan Seared Salmon with Garlic Butter is a sumptuous and elegant dish that highlights the rich flavors of salmon, complemented by…

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Turkey Tenderloins View Ingredients View Nutrients
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Ingredients
  • 2 turkey tenderloins (about 1 pound each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Optional: Fresh lemon juice or zest for a citrusy touch
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Nutrients
  • Calories: 1200 kcal
  • Protein: 220 g
  • Fat: 50 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Sugars: 1 g

Turkey Tenderloins Recipe – A Succulent and…

Turkey Tenderloins are a succulent and versatile cut of meat that offer a leaner, yet equally flavorful, alternative to traditional poultry…

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Ingredients
  • 1 cup watermelon, cubed or scooped into balls
  • 1 cup fresh strawberries, halved
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1 kiwi, sliced and halved
  • 1 peach or nectarine, sliced
  • 1/2 cup pineapple chunks
  • 1/2 cup mango, cubed
  • Mint leaves, for garnish
  • Juice of 2 limes
  • 2 tablespoons honey (adjust to taste)
  • 1 tablespoon fresh mint, finely chopped
  • A pinch of salt
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Nutrients
  • Calories: 408
  • Total Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 154mg
  • Total Carbohydrates: 105g
  • Dietary Fiber: 13g
  • Sugars: 86g
  • Protein: 5g

Sunny Delight: Summer Symphony Fruit Salad

Summertime is synonymous with sunlit skies, laughter-filled days, and nature’s bounty of fresh fruits. Our Summer Symphony Fruit Salad is a…

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Ingredients
  • 2 cups mixed salad greens (e.g., arugula, spinach, romaine)
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/2 red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup cooked quinoa or couscous (cooled)
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup roasted almonds or walnuts, roughly chopped
  • 1/4 cup dried cranberries or raisins
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice or apple cider vinegar
  • 1 teaspoon honey or maple syrup
  • 1 garlic clove, minced
  • Salt and pepper, to taste
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Nutrients
  • Calories: 3095
  • Total Fat: 94g
  • Cholesterol: 50mg
  • Sodium: 2356mg
  • Total Carbohydrates: 496g
  • Dietary Fiber: 33g
  • Sugars: 44g
  • Protein: 105g

Perfect Day Out: Refreshing Picnic Salad

When the sun shines and nature beckons, there’s no better companion for your outdoor escapades than the Refreshing Picnic Salad. Inspired…

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