Black Chinese Rice Recipe – A Nutritious and Flavorful Dish with Exotic Appeal

( 0 out of 5 )
Loading...
Save Recipe Black Chinese Rice
  • 4 servingsYield
  • 4 peopleServings
  • 10 mPrep Time
  • 40 mCook Time
  • 45 mReady In
Print Recipe

Explore the rich flavors and striking appearance of Exotic Black Chinese Rice, a nutrient-dense grain known for its deep, nutty taste and impressive health benefits. Also referred to as “forbidden rice,” this ancient grain was once reserved for Chinese royalty due to its superior nutritional profile and distinctive color. Perfect as a side dish or a base for more elaborate recipes, Black Chinese Rice adds a unique touch to any meal with its slightly chewy texture and subtle sweetness. Whether you’re aiming to add more whole grains to your diet or simply want to try something new, this recipe offers a delicious way to incorporate black rice into your culinary repertoire.

Ingredients

Total Nutritional Values

Calories
800 kcal
Protein
18 g
Fat
25 g
Carbohydrates
120 g
Fiber
8 g
Sugars
2 g

Instructions

  • 1-Rinse the Rice

    Rinse the black rice under cold water to remove any excess starch until the water runs clear.

  • 2-Sauté the Aromatics

    In a medium-sized pot, heat the olive oil or sesame oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 3-4 minutes. Add the minced garlic and sauté for another minute until fragrant.

  • 3-Cook the Rice

    Add the rinsed black rice to the pot, stirring to coat the grains with the oil and aromatics. Pour in the water or broth and bring to a boil. Once boiling, reduce the heat to low, cover, and simmer for 30-35 minutes, or until the rice is tender and the liquid is absorbed.

  • 4-Finish and Serve

    Remove the pot from the heat and let the rice sit, covered, for 5 minutes. Fluff the rice with a fork and season with salt to taste. Serve warm, garnished with toasted sesame seeds and fresh herbs if desired.

  • Conclusion

    Our Exotic Black Chinese Rice is not only visually stunning but also a flavorful and nutritious addition to your meal plan. With its deep, nutty taste and chewy texture, this rice pairs wonderfully with a variety of dishes, from stir-fries to grilled meats or vegetables. Incorporating black rice into your diet offers a wholesome alternative to traditional white or brown rice, making it a must-try for health-conscious cooks and food enthusiasts alike.

Smart Tips

  • Liquid Choice: For added flavor, cook the rice in broth instead of water, or add a splash of coconut milk for a creamier texture.

  • Cooking Method: If the rice remains chewy after the cooking time, add a bit more water and continue simmering until the desired texture is achieved.

  • Flavor Enhancements: Consider adding spices like ginger or star anise during cooking for an aromatic twist.

  • Storage: Leftover black rice can be stored in an airtight container in the refrigerator for up to 5 days, making it a great option for meal prep.

  • Serving Suggestions: Pair black Chinese rice with dishes featuring bold flavors, such as spicy curries, roasted vegetables, or grilled seafood, to complement its rich, earthy taste.

Leave Comment

Your email address will not be published. Required fields are marked *

x

Lost Password

Skip to toolbar