Vegetables Recipes

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Ingredients
  • 2 large eggs
  • 2 cups fresh spinach leaves
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Optional toppings: grated Parmesan cheese, red pepper flakes
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Nutrients
  • Calories: 554
  • Carbohydrates: 8.6g
  • Protein: 29.8g
  • Fat: 46.6g
  • Fiber: 3g
  • Total Sodium: 478mg

Healthy and Flavorful: Sautéed Egg with Spinach…

Elevate your breakfast or brunch with our nutritious and delicious sautéed egg with spinach recipe. This recipe will guide you through…

  • 25/05/2023
(0 / 5)
Chard Stuffed with Olive Oil View Ingredients View Nutrients
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Ingredients
  • 4 large tortilla wraps
  • 2 tablespoons olive oil
  • 1 cup cooked quinoa
  • 1 cup mixed fresh vegetables (such as bell peppers, cucumbers, carrots, and lettuce), thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced black olives
  • 2 tablespoons chopped fresh herbs (such as parsley, mint, or basil)
  • Salt and pepper to taste
  • Optional: Hummus or tzatziki sauce for serving
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Nutrients
  • Calories: 1608 kcal
  • Protein: 39g
  • Carbohydrates: 182g
  • Fat: 80g
  • Fiber: 19g
  • Sugar: 10g

Chard Stuffed with Olive Oil Recipe –…

Chard Stuffed with Olive Oil is a nutritious and flavorful dish that brings the earthy goodness of chard leaves together with…

  • 25/05/2023
(0 / 5)
Butter and Thyme Roast Potatoes View Ingredients View Nutrients
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Ingredients
  • 1.5 kg (3.3 lbs) of potatoes, preferably Yukon Gold or Maris Piper, peeled and cut into chunks
  • 4 tablespoons unsalted butter, melted
  • 3 tablespoons fresh thyme leaves, chopped
  • Salt and freshly ground black pepper, to taste
  • Optional: 1-2 cloves of garlic, minced
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Nutrients
  • Calories: 1500
  • Carbohydrates: 300 grams
  • Protein: 30 grams
  • Fats: 50 grams
  • Fiber: 30 grams
  • Sugars: 15 grams
  • Vitamins & Minerals: High in Vitamin C
  • Sodium: Variable (depends on the amount of salt used)

Butter and Thyme Roast Potatoes: A Comforting…

Butter and Thyme Roast Potatoes is a classic and comforting side dish that transforms simple potatoes into a savory and aromatic…

  • 02/10/2017
(0 / 5)
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Ingredients
  • 1 1/2 cups all-purpose flour
  • 1/2 cup cold unsalted butter, cubed
  • 1/4 teaspoon salt
  • 1/4 cup cold water
  • 1 zucchini, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 small eggplant, thinly sliced
  • 1 small onion, thinly sliced
  • 2 cloves garlic, minced
  • 1/2 cup grated cheese (such as feta, goat cheese, or mozzarella)
  • 3 eggs
  • 1/2 cup milk or cream
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs (such as parsley or basil) for garnish
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Nutrients
  • Calories: 2200 kcal
  • Protein: 60 g:
  • Fat: 150 g:
  • Carbohydrates: 150 g:
  • Fiber: 15 g:
  • Sugars: 20 g:

Vegetable Tart Recipe | Delicious and Colorful…

Bring a burst of color and flavor to your table with this Sebzeli Tart, a delightful Turkish vegetable tart that’s both…

  • 01/10/2017
(0 / 5)
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Ingredients
  • 2 medium eggplants, cubed
  • 2 zucchinis, sliced into half-moons
  • 2 bell peppers (preferably one red and one green), diced
  • 2 tomatoes, diced
  • 1 onion, finely sliced
  • 4 cloves garlic, minced
  • 2 potatoes, cubed
  • 1/2 cup green beans, trimmed and cut in half
  • 2 tablespoons tomato paste
  • 1/4 cup olive oil
  • 2 cups vegetable broth or water
  • 1 teaspoon sugar
  • Salt and pepper, to taste
  • A handful of fresh parsley, chopped
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Nutrients
  • Calories: 1200
  • Total Fat: 60g
  • Saturated Fat: 8g
  • Cholesterol: 0mg
  • Sodium: 1600mg
  • Total Carbohydrates: 160g
  • Dietary Fiber: 40g
  • Sugars: 40g
  • Protein: 20g
  • Vitamin D: 0% Daily Value
  • Calcium: 20% Daily Value
  • Iron: 25% Daily Value
  • Potassium: 3600mg

Tantalizing Türlü: The Ultimate Veggie Medley from…

Dive into the world of Mediterranean flavors with Türlü, a vibrant veggie stew that captures the heart of simple yet flavorful…

  • 01/10/2017
(0 / 5)
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Ingredients
  • 2 large potatoes, peeled and cubed
  • 2 carrots, peeled and sliced
  • 1 zucchini, sliced
  • 1 red bell pepper, chopped
  • 1/2 cup milk (divided)
  • 2 tablespoons unsalted butter (divided)
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt and pepper to taste
  • Fresh herbs (such as parsley or chives) for garnish
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Nutrients
  • Calories: 600 kcal
  • Protein: 15 g
  • Fat: 25 g
  • Carbohydrates: 80 g
  • Fiber: 12 g
  • Sugars: 15 g

Layered Vegetable Purée Recipe | Elegant and…

Discover a new way to enjoy your vegetables with Sebzeli Püre Katları, a delightful Turkish dish featuring layers of creamy vegetable…

  • 01/10/2017
(0 / 5)
Intrecipes

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