Salad Recipes

Green-Onion-Peas-Recipe View Ingredients View Nutrients
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Ingredients
  • 2 cups fresh or frozen green peas
  • 1 bunch green onions, finely chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon cumin powder
  • Salt and pepper to taste
  • Lemon wedges for serving (optional)
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Nutrients
  • Calories: 364
  • Carbohydrates: 46g
  • Protein: 15g
  • Fat: 15g
  • Fiber: 17g

Fresh and Flavorful Green Onion Peas Recipe

Introduction: Experience the vibrant combination of flavors with this delightful Green Onion Peas recipe. Featuring tender green peas and the subtle,…

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Beet-Salad-with-Yogurt-Greek View Ingredients View Nutrients
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Ingredients
  • 4 medium-sized beets, roasted and peeled
  • 1 cup Greek yogurt
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper to taste
  • Optional toppings: crumbled feta cheese, toasted walnuts, or fresh herbs
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Nutrients
  • Calories: 475
  • Total Fat: 30g
  • Saturated Fat: 8g
  • Cholesterol: 13mg
  • Sodium: 225mg
  • Total Carbohydrate: 40g
  • Dietary Fiber: 9g
  • Sugars: 22g
  • Protein: 11g

Vibrant Beet Salad with Yogurt: A Refreshing…

Introduction: Indulge in the vibrant colors and flavors of this delightful Beet Salad with Yogurt. This recipe combines the earthy sweetness…

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Zucchini-Salad-with-Yogurt View Ingredients View Nutrients
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Ingredients
  • 2 medium zucchini, thinly sliced
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper to taste
  • Optional toppings: crumbled feta cheese, toasted pine nuts, or chopped mint leaves
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Nutrients
  • Calories: 460
  • Total Fat: 38 grams
  • Saturated Fat: 11.5 grams
  • Cholesterol: 42.5 milligrams
  • Sodium: 390 milligrams
  • Total Carbohydrate: 17 grams
  • Dietary Fiber: 2.5 grams
  • Sugars: 9 grams
  • Protein: 9 grams

Refreshing Zucchini Salad with Yogurt Recipe

Introduction: Indulge in the vibrant flavors of Zucchini Salad with Yogurt, a recipe that combines the crispness of zucchini with the…

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green-olive-salad-recipe View Ingredients View Nutrients
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Ingredients
  • 1 cup green olives, pitted and sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
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Nutrients
  • Calories: 378
  • Carbohydrates: 21g
  • Protein: 4g
  • Fat: 33g
  • Fiber: 6g

Tangy and Refreshing Green Olive Salad Recipe

Introduction: Indulge in the vibrant flavors of a Green Olive Salad, a zesty and tangy dish that combines the briny goodness…

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Carrot-Salad-with-Yogurt-recipe View Ingredients View Nutrients
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Ingredients
  • 4 large carrots, grated
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Optional toppings: toasted nuts, raisins, or sesame seeds
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Nutrients
  • Calories: 470
  • Total Fat: 26 grams
  • Saturated Fat: 6 grams
  • Cholesterol: 25 milligrams
  • Sodium: 350 milligrams
  • Total Carbohydrate: 55 grams
  • Dietary Fiber: 7 grams
  • Sugars: 30 grams
  • Protein: 12 grams

Refreshing Carrot Salad with Yogurt Recipe

Introduction: Discover the refreshing and nutritious flavors of Carrot Salad with Yogurt, a recipe that combines the natural sweetness of carrots…

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View Ingredients View Nutrients
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Ingredients
  • 2 cups fresh or frozen green peas
  • 1 cup plain yogurt
  • 1 small cucumber, diced
  • 1 small red onion, finely chopped
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh mint, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
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Nutrients
  • Calories: 568
  • Carbohydrates: 68g
  • Protein: 31g
  • Fat: 19g
  • Fiber: 19g
  • Sodium: 404mg

Pea Salad with Yogurt Recipe – Yoğurtlu…

Introduction: Indulge in the freshness of Yoğurtlu Bezelye Salatası, a recipe that combines the vibrant flavors of green peas and creamy…

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