Fish and Seafood Recipes

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Ingredients
  • 1 octopus (about 2 pounds)
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 red onion, thinly sliced
  • 1/2 cucumber, diced
  • 1/2 red bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 10 cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and halved
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste
  • Lemon wedges, for serving
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Nutrients
  • Calories: 1076
  • Fat: 68g
  • Saturated fat: 9.5g
  • Cholesterol: 333mg
  • Sodium: 1125mg
  • Carbohydrates: 38g
  • Fiber: 11g
  • Sugar: 16g
  • Protein: 79g

Octopus Salad Recipe: A Refreshing and Sea-inspired…

Introduction:Indulge in the taste of the ocean with our delectable Octopus Salad recipe. This refreshing and sea-inspired dish combines tender octopus…

  • 03/06/2017
(0 / 5)
Potato and Salmon Soup View Ingredients
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Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 3 large potatoes, peeled and cubed
  • 1 liter chicken or vegetable broth
  • 500g fresh salmon fillet, skin removed and cut into chunks
  • 1 cup heavy cream or coconut milk
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • Lemon wedges for serving

Potato and Salmon Soup Recipe – A…

Warm up with our Potato and Salmon Soup Recipe, a perfect blend of nutrition and flavor. This comforting soup combines the…

  • 30/05/2017
(0 / 5)
Salmon and Spinach Roll View Ingredients View Nutrients
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Ingredients
  • 2 large salmon fillets, skinless
  • 2 cups fresh spinach leaves
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/4 cup cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • Toothpicks or kitchen twine for securing rolls
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Nutrients
  • Calories: 1100 kcal
  • Protein: 100 g
  • Fat: 70 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Sugars: 3 g

Exquisite Salmon and Spinach Roll: A Gourmet…

Embark on a culinary adventure with our Exquisite Salmon and Spinach Roll, a dish that artfully combines the rich flavors of…

  • 25/05/2017
(0 / 5)
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Ingredients
  • 2 cups of your favorite pasta (like fusilli, penne, or macaroni)
  • 1 can (5 oz) tuna in water, drained
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup black olives, sliced
  • 2 tablespoons capers (optional)
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
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Nutrients
  • Calories: 948
  • Total Protein: 36g
  • Total Fat: 50g
  • Total Carbohydrates: 94g

Tuna Pasta Salad: A Refreshing and Nutritious…

Tuna Pasta Salad combines the heartiness of pasta with the lightness of tuna, creating a dish that’s both nutritious and satisfying.…

  • 21/05/2017
(0 / 5)
seafood-salad View Ingredients View Nutrients
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Ingredients
  • 15-16 sliced ring calamary
  • 200 gr shrimps
  • 1 canned corn
  • 1 bunch garden rocket
  • 2 tomatoes
  • 1 big cucumber
  • 2 roasted capia pepper
  • 2 oranges
  • 2 lemons
  • 1/2 (half) bunch of parsleys
  • Salt, thyme, olive oil
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Nutrients
  • Calories: 1150
  • Protein: 100 grams
  • Fat: 52 grams
  • Carbohydrates: 100 grams

Seafood Salad: A Refreshing and Delightful Oceanic…

Indulge in the fresh and vibrant flavors of the sea with this tantalizing Seafood Salad recipe. Packed with a variety of…

  • 21/05/2017
(0 / 5)
Intrecipes

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