Fish and Seafood Recipes

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Ingredients
  • 400 grams spaghetti
  • 2 cans (each 5 oz) tuna in olive oil, drained
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 red chili, deseeded and finely chopped (optional)
  • 1 can (14 oz) cherry tomatoes (or diced tomatoes)
  • Salt and black pepper to taste
  • 1 teaspoon dried oregano or Italian seasoning
  • Fresh parsley, chopped, for garnish
  • Grated Parmesan cheese, for serving
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Nutrients
  • Calories: 130
  • Protein: 59 grams
  • Fat: 70 grams
  • Carbohydrates: 336g
  • Fiber: 8 grams

Tuna Spaghetti: A Classic Pasta Dish with…

Tuna Spaghetti combines the simplicity of pasta with the rich, savory flavors of tuna, creating a delightful dish that’s perfect for…

  • 19/08/2017
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Ingredients
  • 6 large ripe tomatoes
  • 2 cans (5 ounces each) tuna in water, drained
  • 1/4 cup mayonnaise or Greek yogurt
  • 1/4 cup finely chopped red onion
  • 2 tablespoons capers, drained
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Optional: 1/4 cup chopped olives or feta cheese for extra flavor
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Nutrients
  • Calories: 680
  • Carbohydrates: 40.5 grams
  • Protein: 56 grams
  • Fat: 47 grams
  • Fiber: 13 grams

Stuffed Tomatoes with Tuna: A Healthy and…

Stuffed Tomatoes with Tuna is a delightful recipe that combines the freshness of tomatoes with the rich taste of tuna, creating…

  • 13/08/2017
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Ingredients
  • 1 cup orzo (şehriye) pasta
  • 250 g shrimp, peeled and deveined
  • 1/2 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1 lemon, juiced
  • 3 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Optional: 1/4 cup crumbled feta cheese for garnish
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Nutrients
  • Calories: 1100 kcal
  • Protein: 50 g
  • Fat: 65 g
  • Carbohydrates: 90 g
  • Fiber: 8 g
  • Sugars: 10 g

Şehriyeli Karidesli Salata Recipe – A Flavorful…

Elevate your salad game with Şehriyeli Karidesli Salata, a refreshing Turkish dish that combines tender shrimp with flavorful orzo (şehriye) pasta.…

  • 31/07/2017
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Ingredients
  • 4 sea bass fillets
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup pitted green olives
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon capers, drained
  • 2 garlic cloves, minced
  • 1 tablespoon chopped fresh parsley
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Nutrients
  • Calories: 1698
  • Carbohydrates: 36g
  • Protein: 160g
  • Fat: 102g
  • Fiber: 10g

Zeytin Soslu Fener Balığı Recipe: A Delightful…

Introduction: Zeytin Soslu Fener Balığı, or Sea Bass with Olive Sauce, is a delightful and flavorful dish that combines the delicate…

  • 31/07/2017
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Pan-Fried Mackerel View Ingredients View Nutrients
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Ingredients
  • 2 fresh mackerels, cleaned, gutted, and descaled
  • 1/2 cup fine semolina (or all-purpose flour)
  • 4 tablespoons olive oil or sunflower oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 garlic cloves, finely minced (optional)
  • Lemon wedges and fresh dill, for serving
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Nutrients
  • Calories: 1470
  • Total Fat: 95g
  • Cholesterol: 190mg
  • Sodium: 1170mg (excluding the unquantified salt)
  • Total Carbohydrates: 40g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 120g

Sizzling Pan-Fried Mackerel Recipe – A Deliciously…

Tavada Uskumru or Pan-Fried Mackerel, a cherished classic from Anatolia’s coastal regions, exudes simplicity and authenticity. This dish embodies the tradition…

  • 31/07/2017
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Ingredients
  • 1 lb squid, cleaned and cut into rings
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1-inch ginger, grated
  • 2 medium tomatoes, pureed
  • 1 can coconut milk (400 ml)
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon red chili powder (adjust to taste)
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish
  • Lemon wedges for serving
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Nutrients
  • Calories: 1180 kcal
  • Protein: 80g
  • Fat: 90g
  • Carbohydrates: 50g

Squid Curry: A Flavorful Seafood Delight

Squid Curry is a unique and delicious seafood dish that combines tender squid with a rich, aromatic curry sauce. This recipe…

  • 13/07/2017
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Intrecipes

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