Fish and Seafood Recipes

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Ingredients

4 sole fillets (dil balığı), cut into bite-sized pieces
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon dried oregano or thyme
Salt and pepper to taste
Fresh parsley, chopped for garnish
Lemon wedges for serving
Wooden or metal skewers (if using wooden skewers, soak them in water for 30 minutes before use)

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Nutrients

Calories: 800 kcal
Protein: 80 g
Fat: 45 g
Carbohydrates: 6 g
Fiber: 2 g
Sugars: 1 g

Şişte Dil Balığı Recipe – Grilled Sole…

Discover the delicate and flavorful experience of Şişte Dil Balığı, a traditional Turkish dish where tender sole fillets are marinated and…

30/09/2017

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Ingredients

2 whole mackerel, cleaned and gutted
3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon smoked paprika
Juice of 1 lemon
Salt and freshly ground black pepper, to taste
Fresh parsley and lemon wedges for garnish

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Nutrients

Calories: 1059
Total Fat: 73g
Cholesterol: 210mg
Sodium: 334mg
Total Carbohydrates: 10g
Dietary Fiber: 2g
Sugars: 2g
Protein: 90g

Mediterranean Marvel: Uskumru Izgara (Grilled Mackerel)

Discover the captivating flavors of the Aegean and Mediterranean coasts with Uskumru Izgara, a grilled mackerel delicacy cherished across Turkey. This…

30/09/2017

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Ingredients

1 lb fresh salmon fillet
1 ready-made pie crust
1/2 cup cream cheese
1/4 cup sour cream
1 small onion, finely chopped
2 cloves garlic, minced
1/2 cup shredded Swiss cheese
2 tablespoons fresh dill, chopped
2 eggs, beaten
Salt and pepper to taste
1 tablespoon olive oil

Salmon Pie Recipe: A Delightful Seafood Dish…

Dive into the flavors of the sea with our mouth-watering Salmon Pie Recipe. Perfect for family dinners or special occasions, this…

30/09/2017

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Ingredients

12 large sea scallops, cleaned and pat dried
3 tablespoons unsalted butter
2 cloves garlic, minced
1 teaspoon fresh lemon juice
Salt and freshly ground black pepper, to taste
1 tablespoon chopped fresh parsley
Additional lemon wedges for serving

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Nutrients

Calories: 400
Carbohydrates: 5 grams
Protein: 40 grams
Fats: 25 grams
Sugars: 0 grams
Vitamins & Minerals: Good source of Vitamin B12
Sodium: Moderate (varies with added salt)

Buttered Scallop: A Gourmet Seafood Delight

Buttered Scallop is an elegant and simple dish that perfectly showcases the natural sweetness and delicate texture of scallops. This recipe…

10/09/2017

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Ingredients

1 pound large shrimp, peeled and deveined
Salt and freshly ground black pepper to taste
2 tablespoons vegetable oil
1 bell pepper, cut into bite-sized pieces
1 onion, chopped
2 cloves garlic, minced

1/2 cup ketchup
1/4 cup white vinegar
1/4 cup honey
1 tablespoon soy sauce
1 teaspoon ginger, grated
1/2 teaspoon red chili flakes (optional)

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Nutrients

Calories: 1000 kcal
Protein: 100 g
Fat: 30 g
Carbohydrates: 100 g
Fiber: 5 g
Sugars: 80 g

Sweet and Sour Shrimp Recipe – A…

Indulge in the tantalizing flavors of our Sweet and Sour Shrimp recipe, a perfect blend of tangy and sweet that promises…

27/08/2017

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Ingredients

300 grams of your favorite pasta (e.g., spaghetti, penne, or fusilli)
1 can of tuna in olive oil, drained
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
1 small onion, finely chopped
1/2 cup cherry tomatoes, halved
1/4 cup black olives, sliced
2 tablespoons capers
Juice of 1 lemon
Salt and freshly ground black pepper
Fresh basil leaves, for garnish
Grated Parmesan cheese, optional

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Nutrients

Calories: 1700
Carbohydrates: 240 grams
Protein: 80 grams
Fats: 60 grams
Fiber: 15 grams
Sugars: 20 grams
Vitamins & Minerals: High in B-Vitamins
Sodium: High (due to capers

Tuna Pasta: A Classic Comfort Dish

Tuna pasta is a timeless and versatile dish beloved worldwide. Ideal for a quick, nutritious meal, it combines the rich flavors…

27/08/2017

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