Diet Soup Recipes

Dried-Tomato-Soup-Recipe View Ingredients View Nutrients
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Ingredients
  • 1 cup sun-dried tomatoes, not packed in oil
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • Fresh parsley, for garnish
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Nutrients
  • Calories: 580
  • Total Fat: 31 grams
  • Saturated Fat: 5 grams
  • Sodium: 1900 milligrams
  • Total Carbohydrate: 75 grams
  • Dietary Fiber: 13 grams
  • Sugars: 23 grams
  • Protein: 9 grams

Turkish-style Dried Tomato Soup Recipe

Introduction: Indulge in the rich and vibrant flavors of Turkish-style Dried Tomato Soup, a recipe that highlights the unique taste of…

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yulafli-sebze-corbasi View Ingredients View Nutrients
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Ingredients
  • 1 cup rolled oats
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 red bell pepper, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish
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Nutrients
  • Calories: 738
  • Total Fat: 19g
  • Saturated Fat: 2.7g
  • Sodium: 1997mg
  • Total Carbohydrate: 122g
  • Dietary Fiber: 18g
  • Sugars: 18g
  • Protein: 20g

Yulaflı Sebze Çorbası Recipe: Nutritious and Flavorful…

Introduction: Yulaflı Sebze Çorbası, or Oat Vegetable Soup, is a hearty and nutritious dish that combines the goodness of vegetables with…

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