Diet Salad Recipes – Intrecipes

Diet Salad Recipes

Carrot-Salad-with-Yogurt-recipe

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Ingredients

4 large carrots, grated
1 cup plain yogurt
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons fresh parsley, chopped
1 tablespoon honey or maple syrup (optional)
1/4 teaspoon ground cumin
Salt and pepper to taste
Optional toppings: toasted nuts, raisins, or sesame seeds

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Nutrients

Calories: 470
Total Fat: 26 grams
Saturated Fat: 6 grams
Cholesterol: 25 milligrams
Sodium: 350 milligrams
Total Carbohydrate: 55 grams
Dietary Fiber: 7 grams
Sugars: 30 grams
Protein: 12 grams

Refreshing Carrot Salad with Yogurt Recipe

Introduction: Discover the refreshing and nutritious flavors of Carrot Salad with Yogurt, a recipe that combines the natural sweetness of carrots…

01/06/2023

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diet-salad

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Ingredients

2 cups mixed salad greens
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/2 cup bell peppers (red, yellow, or orange), diced
1/4 cup red onion, thinly sliced
1/4 cup pitted black olives, halved
1/4 cup pitted green olives, halved
2 tablespoons feta cheese, crumbled (optional)
2 tablespoons fresh parsley, chopped
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 clove garlic, minced
Salt and pepper to taste

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Nutrients

Calories: 245
Carbohydrates: 15g
Protein: 4g
Fat: 20g
Fiber: 5g

Wholesome Diet Salad with Olives: A Nutritious…

Introduction: Indulge in the goodness of a nutritious Diet Salad with Olives. Packed with vibrant colors, fresh vegetables, and the briny…

21/05/2017

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