Egg Recipes

Colorful omelette bursting with vibrant vegetables and flavorful herbs. View Ingredients View Nutrients
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Ingredients
  • 4 large eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • Cooking oil or butter
  • Assortment of colorful vegetables (such as bell peppers, tomatoes, spinach, onions, and mushrooms), diced or sliced
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Nutrients
  • Calories: 359 kcal
  • Carbohydrates: 7g
  • Protein: 24g
  • Fat: 26g
  • Fiber: 2g
  • Sodium: 333mg
  • Sugar: 5g

Rainbow Delight: Colorful Omelette Recipe for a…

Introduction: Start your day with a burst of vibrant colors and flavors with our Colorful Omelette recipe. This delightful and nutritious…

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Ingredients
  • 4 large eggs
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup canned diced tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Crusty bread (for serving)
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Nutrients
  • Calories: 848 kcal
  • Total Fat: 57g
  • Saturated Fat: 12g
  • Cholesterol: 976mg
  • Sodium: 914mg
  • Carbohydrates: 51g
  • Fiber: 10g
  • Sugar: 17g
  • Protein: 34g

Zırıkta: A Flavorful and Satisfying Turkish Egg…

Introduction: Discover the delightful flavors of Zırıkta, a traditional Turkish egg dish that will tantalize your taste buds. This recipe combines…

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Ingredients
  • 2 large eggs
  • 2 cups fresh spinach leaves
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Optional toppings: grated Parmesan cheese, red pepper flakes
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Nutrients
  • Calories: 554
  • Carbohydrates: 8.6g
  • Protein: 29.8g
  • Fat: 46.6g
  • Fiber: 3g
  • Total Sodium: 478mg

Healthy and Flavorful: Sautéed Egg with Spinach…

Elevate your breakfast or brunch with our nutritious and delicious sautéed egg with spinach recipe. This recipe will guide you through…

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Ingredients
  • 1 bunch of chard
  • 4 eggs
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
  • Optional: grated Parmesan cheese for garnish
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Nutrients
  • Calories: 442
  • Total Fat: 34g
  • Saturated Fat: 9g
  • Cholesterol: 755mg
  • Sodium: 234mg
  • Total Carbohydrate: 12g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 22g

Egg Chard Recipe: A Nutritious and Flavorful…

Looking for a delicious and healthy recipe to incorporate more greens into your diet? Look no further than this Egg Chard…

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Ingredients
  • 1 head of curly lettuce
  • 4 hard-boiled eggs
  • 1 small red onion, thinly sliced
  • 1 tomato, diced
  • 1 cucumber, diced
  • 1/4 cup olives, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
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Nutrients
  • Calories: 676
  • Total Fat: 53g
  • Saturated Fat: 10g
  • Cholesterol: 847mg
  • Sodium: 731mg
  • Total Carbohydrate: 19g
  • Dietary Fiber: 6g
  • Sugars: 8g
  • Protein: 33g

Yumurtalı Kıvırcık Salata Recipe: A Refreshing and…

Introduction: Yumurtalı Kıvırcık Salata, also known as Curly Lettuce Salad with Eggs, is a delightful and nutritious salad that combines fresh…

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Ingredients
  • 500 grams green beans, trimmed and cut into bite-sized pieces
  • 3 eggs
  • 1 medium-sized onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
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Nutrients
  • Calories: 792
  • Total Fat: 49g
  • Saturated Fat: 9g
  • Cholesterol: 615mg
  • Sodium: 741mg
  • Total Carbohydrate: 61g
  • Dietary Fiber: 16g
  • Sugars: 15g
  • Protein: 34g

Yumurtalı Fasulye Kavurması (Sautéed Green Beans with…

Introduction: Yumurtalı Fasulye Kavurması, or Sautéed Green Beans with Eggs, is a flavorful and nutritious dish that combines tender green beans…

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