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Ingredients
  • 2 medium-sized eggplants
  • 3 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • Fresh parsley or basil for garnish (optional)
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Nutrients
  • Calories: 585
  • Total Fat: 48g
  • Sodium: 602mg
  • Carbohydrates: 39g
  • Fiber: 19g
  • Sugar: 17g
  • Protein: 7g

Roasted Eggplant with Olive Oil: A Flavorful…

Introduction: Discover the mouthwatering flavors and nutritional benefits of roasted eggplant with this recipe. The combination of tender eggplant and the…

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Chard Stuffed with Olive Oil View Ingredients View Nutrients
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Ingredients
  • 4 large tortilla wraps
  • 2 tablespoons olive oil
  • 1 cup cooked quinoa
  • 1 cup mixed fresh vegetables (such as bell peppers, cucumbers, carrots, and lettuce), thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced black olives
  • 2 tablespoons chopped fresh herbs (such as parsley, mint, or basil)
  • Salt and pepper to taste
  • Optional: Hummus or tzatziki sauce for serving
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Nutrients
  • Calories: 1608 kcal
  • Protein: 39g
  • Carbohydrates: 182g
  • Fat: 80g
  • Fiber: 19g
  • Sugar: 10g

Chard Stuffed with Olive Oil Recipe –…

Chard Stuffed with Olive Oil is a nutritious and flavorful dish that brings the earthy goodness of chard leaves together with…

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View Nutrients
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Nutrients
  • Calories: 500
  • Protine: 6.60g
  • Fat Saturated: 39.5g
  • Deitary Fiber: 50g
  • Sodium: 10g
  • Fat Total: 60g
  • Energy: 900mg
  • Cholesterol: 80g
  • Calories: 500g

Dealing With a Diet Plan

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text…

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